PIKES PEAK ROAST RECIPE OVEN RECIPES

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PATI'S PIKES PEAK ROAST - BIGOVEN.COM



Pati's Pikes Peak Roast - BigOven.com image

"Like these slow cook roasts. Great meals."

Total Time 2 hours

Prep Time 30 minutes

Yield -1

Number Of Ingredients 6

1 large Roast large Roast
1/2 cup olive oil olive oil
1 beer beer
4 peppercorns peppercorns
Dill Dill
Basil Basil

Steps:

  • "1. This recipe can be used with any roast, but is most appropriate for aPikes Peak. The Pikes Peak is from the back hips of the calf and is a verydense piece of meat. If you try to cook it too quickly at a hightemperature, you will end up with a tough piece of meat. 2. Rub the Pikes Peak down with the olive oil. Place the meat in a deep bowland cover with the beer. Cover bowl with plastic wrap, and place the meat inthe refrigerator to marinate overnight. 3. Before cooking, pierce the meat and place the peppercorns throughout themeat. Sprinkle the spices over both sides of the meat and place it in a deeproasting pan with whatever vegetables you like - potatoes, onions, carrots,etc. Add marinade juice and one cup water to cover the lower part of themeat. Place top on roast pan and put everything in the oven at 320 degrees.Cook until meat is done to preference. Well done usually takes two hours. Nutrition (calculated from recipe ingredients)---------------------------------------------- Calories: 1108 Calories From Fat: 955 Total Fat: 108g Cholesterol: 0mg Sodium: 16.4mg Potassium: 98.5mg Carbohydrates: 12.7g Fiber: <1g Sugar: 0g Protein: 1.7g Web Page:http://bastropcattlecompany.com/index.php?option=com_content&view=article&id=46:patis-pikes-peak-roast&catid=16:roasts&Itemid=25 "

Nutrition Facts : Calories -392 calories, FatContent -27.0000000344032 g, CarbohydrateContent -12.638 g, CholesterolContent 0 mg, FiberContent 0 g, ProteinContent -1.6376 g, SaturatedFatContent -3.72816000475039 g, ServingSize 1 1 Serving (-383g), SodiumContent -14.7800000006881 mg, SugarContent -12.638 g, TransFatContent 0 g

FAVORITE POT ROAST RECIPE: HOW TO MAKE IT



Favorite Pot Roast Recipe: How to Make It image

"I love cooking a pot roast on the weekend because it can simmer for hours while I'm doing other things," says Leona Therou of Overland Park, Kansas. Her hearty beef roast with potatoes and carrots makes enough for a family of four with plenty left over.

Provided by Taste of Home

Categories     Dinner

Total Time 03 hours 45 minutes

Prep Time 15 minutes

Cook Time 03 hours 30 minutes

Yield 8 servings.

Number Of Ingredients 13

1 beef rump roast or bottom round roast (4 pounds)
2 tablespoons canola oil
2 teaspoons salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1 bay leaf
3 cups water, divided
8 medium potatoes, peeled and quartered
8 large carrots, cut into 2-inch chunks
1 pound small onions, peeled
1/2 cup all-purpose flour
1/2 teaspoon browning sauce, optional
Additional salt and pepper to taste

Steps:

  • In a Dutch oven, brown the roast on all sides in oil. Combine the salt, pepper and thyme; sprinkle over meat. Add bay leaf and 2 cups water; bring to a boil. Reduce heat; cover and simmer for 2-1/2 hours. , Add the potatoes, carrots and onions. Cover and simmer 45 minutes longer or until meat and vegetables are tender. Remove roast and vegetables to a serving platter; keep warm. Discard bay leaf. , Skim fat from pan juices; add enough water to pan juices to measure 2 cups. In a bowl, combine flour and remaining water until smooth; gradually stir into juices. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Stir in browning sauce if desired. Season with salt and pepper. Slice roast; serve with vegetables and gravy.

Nutrition Facts : Calories 523 calories, FatContent 15g fat (4g saturated fat), CholesterolContent 136mg cholesterol, SodiumContent 693mg sodium, CarbohydrateContent 47g carbohydrate (11g sugars, FiberContent 5g fiber), ProteinContent 50g protein.

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PIKE'S PEAK ROAST | FOODS OF OUR LIVES
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HOW TO COOK PIKES PEAK ROAST? - DISHES ON FIRE
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From fairerestaurant.com
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