STRAWBERRY SMOOTHIE NO DAIRY RECIPES

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STRAWBERRY SMOOTHIE RECIPE - BBC GOOD FOOD



Strawberry smoothie recipe - BBC Good Food image

Get your fruit fix with our strawberry smoothie made with banana and orange juice. It's free from dairy, so it's vegan too – making it a great start to anyone's day

Provided by Miriam Nice

Categories     Drink

Total Time 5 minutes

Prep Time 5 minutes

Yield Serves 1

Number Of Ingredients 3

10 strawberries, hulled (approx 175g)
1 small banana, sliced
100ml orange juice, chilled

Steps:

  • Blitz the strawberries in a blender with the banana and orange juice until smooth.
  • Pour the smoothie into a tall glass to serve.

Nutrition Facts : Calories 170 calories, FatContent 1 grams fat, SaturatedFatContent 0.1 grams saturated fat, CarbohydrateContent 34 grams carbohydrates, SugarContent 32 grams sugar, FiberContent 8 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.01 milligram of sodium

STRAWBERRY-PINEAPPLE SMOOTHIE RECIPE - EATINGWELL



Strawberry-Pineapple Smoothie Recipe - EatingWell image

Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture.

Provided by Julia Levy

Categories     Healthy Strawberry Smoothie Recipes

Total Time 5 minutes

Number Of Ingredients 4

1 cup frozen strawberries
1 cup chopped fresh pineapple
¾ cup chilled unsweetened almond milk, plus more if needed
1 tablespoon almond butter

Steps:

  • Combine strawberries, pineapple, almond milk and almond butter in a blender. Process until smooth, adding more almond milk, if needed, for desired consistency. Serve immediately.

Nutrition Facts : Calories 255.4 calories, CarbohydrateContent 39 g, FatContent 11.1 g, FiberContent 7.8 g, ProteinContent 5.6 g, SaturatedFatContent 1.1 g, SodiumContent 168.4 mg, SugarContent 24 g

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