STIR FRY CHICKEN PEANUT SAUCE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

THE BEST STIR FRY SAUCE - QUICK AND EASY!



The BEST Stir Fry Sauce - Quick and Easy! image

The BEST easy Stir Fry Sauce Recipe! Use this simple homemade sauce in your favorite stir fry recipes - chicken, beef, shrimp, or vegetable stir fry. This healthy sauce is made with fresh ginger and garlic; you can make it spicy or not.

Provided by Kristine

Categories     Condiment

Total Time 10 minutes

Prep Time 10 minutes

Yield 1

Number Of Ingredients 8

½ cup low sodium chicken broth (or vegetable broth)
⅓ cup low sodium soy sauce
2 tablespoons honey
2 teaspoons sesame oil
2 tablespoons minced fresh ginger
3 cloves garlic (minced)
1 tablespoon cornstarch
crushed red pepper flakes, sriracha or sweet chili sauce (optional, for spicy sauce)

Steps:

  • Combine all ingredients in a jar or bowl. Whisk or shake (with a tight fitting lid on the jar) until fully combined.
  • Use immediately or store in an airtight container in the refrigerator for up to one week.
  • To use stir fry sauce to make stir fry: Heat 1 tablespoon of oil in a large skillet or wok. Add 1 pound of protein (cubed chicken, sliced beef, shrimp, tofu, chickpeas, etc.) and cook until browned and almost cooked through. Transfer the protein to a clean plate. Add 1 more tablespoon of oil and 6 cups of chopped vegetables (broccoli, snow peas, carrots, bell peppers, zucchini, asparagus, etc.) to the pan. Stir fry until crisp-tender. Return your protein to the pan. Add 1 cup of stir fry sauce (this full recipe) and cook for 2 to 3 minutes, until the sauce has thickened, stirring to evenly distribute the sauce. Serve over cooked rice.

Nutrition Facts : ServingSize 1 /4 cup, Calories 79 kcal, CarbohydrateContent 14 g, ProteinContent 2 g, FatContent 2 g, SaturatedFatContent 1 g, SodiumContent 719 mg, FiberContent 1 g, SugarContent 9 g

CHICKEN AND BROCCOLI STIR-FRY - SKINNYTASTE



Chicken and Broccoli Stir-Fry - Skinnytaste image

Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy lunches all week long.

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 13

1/4 cup low sodium soy sauce (or use gf soy sauce*)
1/2 cup chicken broth*
1 tablespoon cornstarch
2 tablespoons mirin
1 tablespoon sugar
2 teaspoons sesame oil
1/4 teaspoon white pepper
1 tablespoon canola oil (divided)
1 tablespoon minced garlic
1 tablespoon minced ginger
1 pound chicken breast (sliced very thinly)
2 cups broccoli florets
sesame seeds as garnish (if desired)

Steps:

  • In a large measuring cup or bowl add the soy sauce, chicken broth, cornstarch, mirin, sugar, sesame oil and white pepper and whisk until everything is completely dissolved.
  • In a large skillet add one teaspoon canola oil on medium high heat and cook half the chicken until just cooked through, about 2-3 minutes on each side.
  • Repeat with the second half of the chicken and an additional teaspoon of oil.
  • Remove the chicken to a plate.
  • Add in the remaining oil, garlic and ginger and cook for 30-45 seconds until very fragrant but not browned.
  • Stir the garlic and ginger well and add in the sauce, whisking well.
  • Add in the broccoli and let the sauce cook for 2-3 minutes until thickened.
  • Add in the chicken and stir well to coat.
  • Garnish with sesame seeds if desired.

Nutrition Facts : ServingSize 1 cup, Calories 249 kcal, CarbohydrateContent 14.6 g, ProteinContent 27 g, FatContent 9 g, SaturatedFatContent 0.7 g, CholesterolContent 73 mg, SodiumContent 766 mg, FiberContent 1.6 g, SugarContent 6.2 g

More about "stir fry chicken peanut sauce recipes"

CHICKEN AND BROCCOLI STIR-FRY - SKINNYTASTE
Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy lunches all week long.
From skinnytaste.com
Reviews 4.9
Total Time 30 minutes
Category Dinner
Cuisine Chinese, Japanese
Calories 249 kcal per serving
  • Garnish with sesame seeds if desired.
See details


THE BEST STIR FRY SAUCE - QUICK AND EASY!
The BEST easy Stir Fry Sauce Recipe! Use this simple homemade sauce in your favorite stir fry recipes - chicken, beef, shrimp, or vegetable stir fry. This healthy sauce is made with fresh ginger and garlic; you can make it spicy or not.
From kristineskitchenblog.com
Reviews 5.0
Total Time 10 minutes
Category Condiment
Cuisine Asian
Calories 79 kcal per serving
  • To use stir fry sauce to make stir fry: Heat 1 tablespoon of oil in a large skillet or wok. Add 1 pound of protein (cubed chicken, sliced beef, shrimp, tofu, chickpeas, etc.) and cook until browned and almost cooked through. Transfer the protein to a clean plate. Add 1 more tablespoon of oil and 6 cups of chopped vegetables (broccoli, snow peas, carrots, bell peppers, zucchini, asparagus, etc.) to the pan. Stir fry until crisp-tender. Return your protein to the pan. Add 1 cup of stir fry sauce (this full recipe) and cook for 2 to 3 minutes, until the sauce has thickened, stirring to evenly distribute the sauce. Serve over cooked rice.
See details


THAI PEANUT STIR FRY SAUCE RECIPE | ALLRECIPES
The sauce came out pretty thick at first, but once the stir fry chicken and veggies were added (peppers, broccoli and onion) the consistency was perfect. The sauce is peanutty but also has a nice slightly …
From allrecipes.com
See details


EASY VEGETABLE AND PEANUT SAUCE STIR FRY (VEGAN)
Sep 28, 2020 · The veg is up to you really (we’ve highlighted some great choices in the recipe below), but it’s all about the peanut stir fry sauce. As is often the way, the sum is greater than the parts – namely peanut butter, soy sauce, sweet chili sauce…
From hurrythefoodup.com
See details


STIR-FRY RECIPES | ALLRECIPES
Thai Peanut Stir Fry Sauce. 77369.jpg. Ginger Veggie Stir-Fry. Chinese Style Sesame Sauce. 10 Simple Stir-Fry Sauces. Chicken Pad Thai. Chicken Stir-Fry Recipes for When You Want …
From allrecipes.com
See details


13 CHINESE CHICKEN STIR-FRY RECIPES THAT ARE BETTER THAN ...
Jul 18, 2021 · Quick Chicken & Broccoli Stir-Fry This Asian chicken and broccoli stir-fry is a household best bet. The spicy sauce works with chicken, seafood, pork or beef. Add whatever veggies you …
From tasteofhome.com
See details


10 BEST STIR FRY SAUCE RECIPES | YUMMLY
Mar 19, 2022 · The Best Stir Fry Sauce Recipes on Yummly | Best Chinese Stir Fry Sauce, 4-ingredient Stir-fry Sauce, Easy Stir Fry Sauce ... Peanut Stir Fry Sauce Fresh with sarah Fegley. water, ginger, lime juice, rice, peanut butter, brown sugar, Sriracha and 1 more. Easy Stir-Fry Sauce …
From yummly.com
See details


CHICKEN STIR FRY RECIPE - NATASHASKITCHEN.COM
Aug 14, 2018 · This Chicken Stir Fry Recipe is so much better than takeout! The chicken and vegetables in a garlic ginger soy sauce with honey is the perfect balance of sweet and savory. The chicken and vegetables in a garlic ginger soy sauce …
From natashaskitchen.com
See details


10 BEST HEALTHY LOW SODIUM STIR FRY SAUCE RECIPES | YUMMLY
Mar 19, 2022 · lime juice, soy sauce, Sriracha, brown sugar, water, rice, peanut butter and 1 more Easy Stir-Fry Sauce CDKitchen soy sauce, ground ginger, garlic, water, beef broth, …
From yummly.com
See details


HEALTHY EASY STIR FRY SAUCE - HAUTE & HEALTHY LIVING
Oct 09, 2019 · Stir fry sauce can be made up of a range of ingredients depending on the recipe you’re following or the brand of sauce that you purchase. This particular sauce recipe has a strong peanut undertone and is made up of reduced sodium soy sauce, broth, natural peanut …
From hauteandhealthyliving.com
See details


THAI PEANUT STIR FRY SAUCE RECIPE | ALLRECIPES
The sauce came out pretty thick at first, but once the stir fry chicken and veggies were added (peppers, broccoli and onion) the consistency was perfect. The sauce is peanutty but also has a nice slightly …
From allrecipes.com
See details


TOFU STIR-FRY WITH PEANUT SAUCE (VEGAN) RECIPE | ALLRECIPES
This recipe for Tofu Stir-Fry with Peanut Sauce is a filling vegetarian or vegan dish full of Thai flavors, perfect for a weeknight meal. ... you'll find a fantastic new favorite in this collection of our very best chicken foil packet recipes. Read More . 7 Beef Quesadilla Recipes …
From allrecipes.com
See details


10 BEST CHICKEN STIR FRY RECIPES - YUMMLY
Easy (No Soy Sauce) Chicken Stir-Fry AndreaFinch71650 salt, peanut butter, ginger, chopped garlic, Sriracha, lime juice and 8 more Balsamic-Roesemary Chicken Stir Fry I Can't Believe It's Not …
From yummly.com
See details


STIR-FRY RECIPES | ALLRECIPES
Thai Peanut Stir Fry Sauce. 77369.jpg. Ginger Veggie Stir-Fry. Chinese Style Sesame Sauce. 10 Simple Stir-Fry Sauces. Chicken Pad Thai. Chicken Stir-Fry Recipes for When You Want …
From allrecipes.com
See details


3 DELICIOUSLY EASY KETO STIR-FRY SAUCE RECIPES
Aug 15, 2018 · 3 Keto Stir-Fry Sauce Recipes: 1. Easy Asian Keto Stir-Fry Sauce. Ok, let’s start with the super easy recipe. You might have all of these ingredients in your pantry already. Seasoned with just dried minced garlic, ginger powder, and onion powder, this is one of the easiest stir-fry sauce recipes …
From ketosummit.com
See details


13 CHINESE CHICKEN STIR-FRY RECIPES THAT ARE BETTER THAN ...
Jul 18, 2021 · Quick Chicken & Broccoli Stir-Fry This Asian chicken and broccoli stir-fry is a household best bet. The spicy sauce works with chicken, seafood, pork or beef. Add whatever veggies you …
From tasteofhome.com
See details


10 BEST STIR FRY SAUCE RECIPES | YUMMLY
Mar 19, 2022 · The Best Stir Fry Sauce Recipes on Yummly | Best Chinese Stir Fry Sauce, 4-ingredient Stir-fry Sauce, Easy Stir Fry Sauce ... Peanut Stir Fry Sauce Fresh with sarah Fegley. water, ginger, lime juice, rice, peanut butter, brown sugar, Sriracha and 1 more. Easy Stir-Fry Sauce …
From yummly.com
See details


CHICKEN STIR FRY RECIPE - NATASHASKITCHEN.COM
Aug 14, 2018 · This Chicken Stir Fry Recipe is so much better than takeout! The chicken and vegetables in a garlic ginger soy sauce with honey is the perfect balance of sweet and savory. The chicken and vegetables in a garlic ginger soy sauce …
From natashaskitchen.com
See details


HEALTHY EASY STIR FRY SAUCE - HAUTE & HEALTHY LIVING
Oct 09, 2019 · Stir fry sauce can be made up of a range of ingredients depending on the recipe you’re following or the brand of sauce that you purchase. This particular sauce recipe has a strong peanut undertone and is made up of reduced sodium soy sauce, broth, natural peanut …
From hauteandhealthyliving.com
See details


20-MINUTE CHICKEN RAMEN STIR-FRY | INQUIRING CHEF
Mar 17, 2022 · Chicken Ramen Stir-Fry is tender, springy noodles with chicken and broccoli in a sweet and savory sauce. It tastes better than take-out, has less than 400 calories, and comes together in …
From inquiringchef.com
See details


MOO GOO GAI PAN (CHINESE CHICKEN AND MUSHROOM STIR FRY)
Jan 05, 2020 · Moo Goo Gai Pan (Chinese Chicken and Mushroom Stir Fry) Make this easy Chinese takeout classic at home! This stir fry of chicken, mushrooms, and a sweet sauce comes …
From simplyrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »