STIR FRIED SHRIMP AND VEGETABLES RECIPES
STIR-FRIED VEGETABLES WITH CHICKEN OR PORK RECIPE | ALLRECIPES
I want to thank my Asian friends at work for bringing some very tasty dishes to our potlucks and Cindy Ly for taking the time to write down the ingredients for me. This dish can be made with either chicken or pork.
Provided by Nishana Lee
Categories World Cuisine Asian
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat oil in a wok or large heavy skillet. Add chicken or pork (see Cook's Note), garlic, and oyster sauce, and stir-fry for 10 minutes.
- Stir in broccoli, green pepper, carrots, cabbage, celery, bean sprouts, zucchini, and green onions. Season with salt, and stir-fry for 6 to 8 minutes.
- In a small bowl, mix together water, soy sauce and cornstarch. Stir into vegetables, and cook for 1 to 2 minutes, or until sauce is thickened.
Nutrition Facts : Calories 191.9 calories, CarbohydrateContent 14.7 g, CholesterolContent 32.9 mg, FatContent 8 g, FiberContent 4.1 g, ProteinContent 16.9 g, SaturatedFatContent 1.3 g, SodiumContent 1174.7 mg, SugarContent 5.3 g
SHRIMP FRIED RICE RECIPE: HOW TO MAKE IT
This delectable shrimp fried rice is filled with color and taste that makes it vanish fast. Our family of four can't get enough of it. Bacon adds crispness and a hint of heartiness. Consider it when you need a different main dish or brunch item. —Sandra Thompson, White Hall, Arkansas
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 20 minutes
Cook Time 0 minutes
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, melt 1 tablespoon butter over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. Remove eggs and keep warm., In the same skillet, melt the remaining 3 Tbsp. butter. Add the rice, vegetables and shrimp; cook and stir for 5 minutes or until shrimp turn pink. Meanwhile, chop eggs into small pieces. Return eggs to the pan; sprinkle with salt and pepper. Cook until heated through, stirring occasionally. Top with with bacon if desired.
Nutrition Facts : Calories 332 calories, FatContent 12g fat (6g saturated fat), CholesterolContent 236mg cholesterol, SodiumContent 422mg sodium, CarbohydrateContent 33g carbohydrate (3g sugars, FiberContent 4g fiber), ProteinContent 21g protein.
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