PILAF BROWN RICE RECIPES

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HOME-STYLE BROWN RICE PILAF RECIPE | ALLRECIPES



Home-Style Brown Rice Pilaf Recipe | Allrecipes image

This is comfort food at its best with mild flavors and it's simple to make. This is a very versatile dish: if you prefer, you can use almonds in place of the cashews, and cilantro in place of the parsley.

Provided by Candice

Categories     Side Dish    Rice Side Dish Recipes    Pilaf

Yield 4 servings

Number Of Ingredients 13

1?½ cups water
½ teaspoon salt
¾ cup uncooked brown rice
3 tablespoons butter
1?½ cups chopped onion
1 clove garlic, minced
2 carrots, sliced
2 cups fresh sliced mushrooms
1 cup chickpeas
2 eggs, beaten
freshly ground black pepper
¼ cup chopped fresh parsley
¼ cup chopped cashews

Steps:

  • Bring 1-1/2 cups water to boil, add rice. Bring contents back to a boil, cover the pot and simmer for 45-50 minutes, or until rice is tender.
  • Approximately 20 minutes before rice is finished cooking heat the butter in a large skillet over medium heat. Stir in onions and saute them, stirring frequently until they soften. Add the garlic and carrots and continue stirring for 5 minutes.
  • Place mushrooms inside of skillet and cook until mushrooms begin to brown, about 10 minutes. Add the chickpeas and cook 1 more minute.
  • When the rice is finished cooking pour the eggs into the skillet and cook the mixture, stirring constantly until the eggs are cooked. Remove the skillet from the heat, stir in pepper, parsley, and nuts.
  • Spoon the cooked rice into the skillet and stir well. Serve the pilaf hot with soy sauce on the side for added flavor.

Nutrition Facts : Calories 409.3 calories, CarbohydrateContent 54 g, CholesterolContent 115.9 mg, FatContent 17.1 g, FiberContent 6.7 g, ProteinContent 12.5 g, SaturatedFatContent 7.3 g, SodiumContent 653.3 mg, SugarContent 6.9 g

BROWN RICE PILAF RECIPE | EATINGWELL



Brown Rice Pilaf Recipe | EatingWell image

Turn everyday brown rice into delicious brown rice pilaf with the addition of currants and sliced almonds.

Provided by EatingWell Test Kitchen

Categories     Healthy Vegetarian Rice Recipes

Total Time 50 minutes

Number Of Ingredients 5

2 teaspoons extra-virgin olive oil
? cup long-grain brown rice
1?? cups water
¼ cup currants
¼ cup slivered or sliced almonds, toasted (see Tips)

Steps:

  • Heat oil in a large saucepan over medium heat. Add rice and stir until starting to brown, about 3 minutes. Add water and bring to a boil. Reduce heat to maintain a low simmer, cover and cook until the rice is tender, 30 to 40 minutes (see Tips). Remove from heat and let stand, covered, for 10 minutes. Fluff with a fork and toss with currants and almonds.

Nutrition Facts : Calories 199.1 calories, CarbohydrateContent 31.6 g, FatContent 6.7 g, FiberContent 3.3 g, ProteinContent 4.4 g, SaturatedFatContent 0.8 g, SodiumContent 8.3 mg, SugarContent 6.7 g

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Turn everyday brown rice into delicious brown rice pilaf with the addition of currants and sliced almonds.
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