STEELHEAD TROUT ON GRILL RECIPES
GRILLED STEELHEAD TROUT NORTHWEST STYLE RECIPE | MYRECIPES
From Harris Teeter's Fresh Catch Newsletter
Provided by psfreeman
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine limeade, olive oil, soy sauce, garlic and rosemary in a flat dish or gallon size zip-top plastic bag.
- Rinse the fresh Steelhead Trout fillets under cold water, pat dry with a paper towel.
- Place Steelhead Trout in the marinade, turning several times to coat. Cover, if needed, and refrigerate for one hour.
- Preheat grill/coals to medium-high heat. Remove Steelhead Trout from marinade and place on a well oiled grill, 4 to 5 inches from heat.
- Cook, turning once, 8 to 10 minutes. Cook until the fillets begin to flake.
BARBEQUED STEELHEAD TROUT RECIPE | ALLRECIPES
A steelhead is really just a rainbow trout that has been to either one of the Great Lakes or to the ocean for most of its life and has returned to it's birthplace to spawn. This is a twisted way to serve steelhead or any other trout or salmon. It may sound odd, but this is a delicious dish.
Provided by zeppelin68
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 2 pounds
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Arrange the trout fillets on large piece of aluminum foil. Whisk together the butter, lemon juice, paprika, and cayenne pepper; brush the mixture onto the fillets.
- Cook on the preheated grill until the fish flakes easily with a fork, about 10 minutes; brush the fillets with the barbeque sauce; cook another 2 minutes.
Nutrition Facts : Calories 284.8 calories, CarbohydrateContent 4.3 g, CholesterolContent 100.7 mg, FatContent 16.2 g, FiberContent 0.1 g, ProteinContent 28.8 g, SaturatedFatContent 7.3 g, SodiumContent 220.8 mg, SugarContent 2.9 g
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