SLOW COOKER CHINESE TOFU RECIPES
SLOW-COOKER TOFU LO MEIN RECIPE | EATINGWELL
Crisp-tender veggies cooked in a sweet Asian sauce and served with noodles and tofu is a refreshingly different slow cooker dinner. Removing the excess moisture from the tofu helps it soak up the sauce, giving the unassuming ingredient full flavor.
Provided by Cooking Light
Categories Healthy Asian Noodle Recipes
Total Time 2 hours 30 minutes
Number Of Ingredients 15
Steps:
- Place the onions, broccoli, carrots, and snow peas in a 4- to 5-quart slow cooker. Whisk together the stock, scallions, soy sauce, oyster sauce, vinegar, ginger, oil, honey, and garlic; pour over the vegetables in the slow cooker. Cover and cook on LOW until the vegetables are tender, 2 to 3 hours.
- Meanwhile, cook the pasta to al dente according to the package directions. Drain well.
- Place the tofu on several layers of paper towels; cover with additional paper towels. Press to absorb the excess moisture; cut into 1/2-inch cubes.
- Add the tofu and the hot cooked linguine to the slow cooker, stirring to combine.
Nutrition Facts : Calories 306 calories, CarbohydrateContent 46 g, FatContent 8 g, FiberContent 7 g, ProteinContent 18 g, SaturatedFatContent 1 g, SodiumContent 698 mg, SugarContent 8 g
SLOW COOKER TOFU CHILI RECIPE | ALLRECIPES
Of all of our recipes our chili is probably the one most remembered in our family. A nice spicy chili for those who like it hot. It cooks slowly overnight to make a tender, thick, and flavorful dish. The recipe calls for tofu but we have used chicken as well and it can be substituted out evenly. This chili can be cooked and frozen for later use. It just seems to get better and better the more it is reheated.
Provided by ChristinaBunny
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Total Time 140 minutes
Prep Time 35 minutes
Cook Time 15 minutes
Yield 1 slow cooker of chili
Number Of Ingredients 14
Steps:
- Heat a large, nonstick saucepan over medium heat. Add tofu and cook until browned, 5 to 7 minutes. Transfer tofu to a 3 1/2- to 4-quart slow cooker. Add tomato puree, kidney beans, sweet peppers, green bell pepper, red bell pepper, green onions, jalapeno peppers, habanero peppers, serrano peppers, chili powder, black pepper, cumin, and salt. Stir well.
- Cover the slow cooker and cook on Low until heated through and vegetables are soft, 10 to 12 hours.
Nutrition Facts : Calories 162.8 calories, CarbohydrateContent 25.6 g, FatContent 3.8 g, FiberContent 7.9 g, ProteinContent 10.8 g, SaturatedFatContent 0.5 g, SodiumContent 589.4 mg, SugarContent 7.3 g
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