STEELHEAD TROUT GRILLING RECIPES RECIPES
GRILLED STEELHEAD TROUT RECIPE | ALLRECIPES
Steps:
- Lightly oil the grate of your grill. Arrange lemon slices on the grate so they overlap slightly and form a shape slightly larger than your trout fillet.
- Preheat grill for medium heat to 350 degrees F (175 degrees C).
- Heat olive oil in a small skillet over medium-high heat.
- Saute garlic and onion in the hot oil until the garlic browns slightly, 2 to 3 minutes; season with salt and pepper. Squeeze the reserved lemon ends over the garlic mixture.
- Gently lay the trout fillet onto the lemons with the skin side down. Brush the garlic mixture over the top of the fish.
- Cook trout on hot grill until the fish flesh flakes easily with a fork, about 10 minutes.
Nutrition Facts : Calories 305.1 calories, CarbohydrateContent 6.9 g, CholesterolContent 44.5 mg, FatContent 25.1 g, FiberContent 2.7 g, ProteinContent 16.7 g, SaturatedFatContent 4.2 g, SodiumContent 107.6 mg, SugarContent 0.1 g
GRILLED CEDAR PLANKED STEELHEAD TROUT RECIPE | MYRECIPES
Recipe from Harris Teeter's Fresh Catch Newsletter
Provided by psfreeman
Total Time 2 hours 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine all ingredients except the trout and blend to make marinade.
- Marinate the fish in the refrigerator for 30 minutes to one hour.
- Soak the cedar plank in water for a minimum of one hour prior to grilling
- Place the marinated fillet skin side down onto the soaked cedar plank.
- Place the planked fish on a hot grill and close the lid. The plank will begin to smoke.
- Cooked to desired doneness (usually 10–20 minutes depending on the thickness of the fish)
- Remove and serve straight from the plank to create a unique presentation.
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