STEELHEAD TROUT GRILLED RECIPES
GRILLED STEELHEAD TROUT NORTHWEST STYLE RECIPE | MYRECIPES
From Harris Teeter's Fresh Catch Newsletter
Provided by psfreeman
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine limeade, olive oil, soy sauce, garlic and rosemary in a flat dish or gallon size zip-top plastic bag.
- Rinse the fresh Steelhead Trout fillets under cold water, pat dry with a paper towel.
- Place Steelhead Trout in the marinade, turning several times to coat. Cover, if needed, and refrigerate for one hour.
- Preheat grill/coals to medium-high heat. Remove Steelhead Trout from marinade and place on a well oiled grill, 4 to 5 inches from heat.
- Cook, turning once, 8 to 10 minutes. Cook until the fillets begin to flake.
GRILLED CEDAR PLANKED STEELHEAD TROUT RECIPE | MYRECIPES
Recipe from Harris Teeter's Fresh Catch Newsletter
Provided by psfreeman
Total Time 2 hours 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine all ingredients except the trout and blend to make marinade.
- Marinate the fish in the refrigerator for 30 minutes to one hour.
- Soak the cedar plank in water for a minimum of one hour prior to grilling
- Place the marinated fillet skin side down onto the soaked cedar plank.
- Place the planked fish on a hot grill and close the lid. The plank will begin to smoke.
- Cooked to desired doneness (usually 10–20 minutes depending on the thickness of the fish)
- Remove and serve straight from the plank to create a unique presentation.
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A steelhead is really just a rainbow trout that has been to either one of the Great Lakes or to the ocean for most of its life and has returned to it's birthplace to spawn. This is a twisted way to serve steelhead or any other trout or salmon. It may sound odd, but this is a delicious dish.
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Total Time 20 minutes
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Reviews 4.6
Total Time 20 minutes
Category Seafood, Fish
Calories 284.8 calories per serving
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Reviews 4
Total Time 9 minutes
Cuisine American
Calories 87 per serving
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- Put the trout fillets in a medium glass dish or stainless-steel pan. Sprinkle the fish with the remaining 1/4 teaspoon salt. Add half of the oil-and-vinegar mixture and turn to coat. Grill or broil the fish skin-side down for 2 minutes. Turn and cook until just done, about 2 minutes longer for 1/4-inch-thick fillets. To serve,whisk the remaining oil-and-vinegar mixture and pour it over the hot fish.
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