STEELCUT OATMEAL CALORIES RECIPES
STEEL-CUT OATMEAL RECIPE | ALLRECIPES
Delicious and hearty breakfast.
Provided by rblakley
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Bring water and salt to a boil in a saucepan. Stir oats into boiling water.
- Cook oats until thick and soft, 20 to 30 minutes.
- Stir milk, cashews, cranberries, coconut, vanilla extract, and cinnamon into cooked oats; continue cooking 10 minutes more, stirring frequently.
- Sprinkle sugar over the oats to serve.
Nutrition Facts : Calories 307.8 calories, CarbohydrateContent 41.8 g, CholesterolContent 2.4 mg, FatContent 12 g, FiberContent 5.7 g, ProteinContent 10.5 g, SaturatedFatContent 3.1 g, SodiumContent 232.8 mg, SugarContent 8.4 g
MAKE-AHEAD STEEL-CUT OATS RECIPE | ALLRECIPES
Because steel-cut oats take so long to cook, I came up with this recipe to make ahead and refrigerate overnight in 4 portions. It's very hearty, delicious, and wholesome!
Provided by Tracey D
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Total Time 8 hours 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring water and salt to a boil in a pot. Pour in oats and return to a boil while stirring. Reduce heat and let simmer until water is absorbed, 20 to 25 minutes.
- Remove oats from heat and immediately stir in walnuts and raisins. Stir in agave nectar, vanilla extract, and cinnamon.
- Divide oat mixture into 4 portions in bowls. Cover and refrigerate for 8 hours or overnight, up to 5 days.
- When ready to prepare, add 2 tablespoons milk to each portion. Heat in a microwave for 1 minute and 30 seconds, stirring halfway through cook time.
Nutrition Facts : Calories 279.7 calories, CarbohydrateContent 46.2 g, CholesterolContent 2.4 mg, FatContent 8 g, FiberContent 5.7 g, ProteinContent 7.5 g, SaturatedFatContent 1.4 g, SodiumContent 117.9 mg, SugarContent 16.4 g
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SLOW COOKER STEEL-CUT OATS RECIPE | ALLRECIPES
Delicious slow cooker steel-cut oatmeal dish that is hot and ready in the morning! Garnish with chopped nuts, raisins, maple syrup, additional milk, or butter.
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Reviews 4.3
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Category Breakfast and Brunch, Cereals, Oatmeal Recipes
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Reviews 4.3
Total Time 8 hours 10 minutes
Category Breakfast and Brunch, Cereals, Oatmeal Recipes
Calories 263.1 calories per serving
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STEEL-CUT OATMEAL RECIPE | EATINGWELL
When you learn how to make steel-cut oatmeal, you may find yourself doing it daily or weekly so you have a bowl of hearty, chewy and filling oats for breakfast each morning. This recipe makes a classic version. Toppings are up to you.
From eatingwell.com
Total Time 30 minutes
Category Healthy Oatmeal Recipes
Calories 150 calories per serving
From eatingwell.com
Total Time 30 minutes
Category Healthy Oatmeal Recipes
Calories 150 calories per serving
- Serve with your favorite toppings, such as milk, sweetener, cinnamon, dried fruits or nuts.
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QUICK (MICROWAVE) AND NUTRITIOUS STEEL CUT OATMEAL RECIPE ...
This is from McCann’s website. I love that you can use the microwave and not have to worry about scorching your pot on the stovetop. Of course, you can always use a double boiler, but that can take a while. I always enjoy steel cut oats because they are more nutritious than rolled oats and have a nice, nutty texture. Note: Cooking times may have to be adjusted for your microwave oven wattage. I have 1000 watts and had to cook 5 minutes covered and 11 minutes uncovered.
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Reviews 3.5
Total Time 12 minutes
Calories 151.7 per serving
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LOW CALORIE STEEL CUT OATS RECIPE - THE SPRUCE EATS
Mar 18, 2010 · Gather the ingredients. Seven to eight hours before you plan to eat oatmeal, combine water, skim milk, steel-cut oats, golden raisins, brown sugar, cinnamon, and salt In a 4-qt crock pot. Use a large spoon to gently stir together ingredients until they are well combined. Turn crock pot on to low, place lid on crockpot, and cook for 7-8 hours ...
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THE ONLY BASIC STEEL-CUT OATS RECIPE YOU’LL EVER NEED ...
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HOW TO MAKE THE BEST STEEL CUT OATMEAL - FEELGOODFOODIE
Jul 08, 2020 · Add the steel cut oats, reduce heat to a low simmer. Cook until the water is absorbed, about 15 minutes, stirring occasionally and scraping along the bottom and sides of the pan to prevent sticking. Remove from heat and let stand covered for a couple of minutes. Enjoy with your favorite toppings. Yields about 3 cups.
From feelgoodfoodie.net
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HOW MANY CALORIES ARE IN COOKED STEEL CUT OATS? | FITNESS ...
The serving size of these oats is ¼ cup dry grain. When cooked with the recommended water portions (usually about a cup), you end up with roughly 1 whole cup of a finished product. Because the water obviously adds no caloric value, there are roughly 170 calories in one cup of cooked steel cut oats (the same amount of calories in ¼ cup, uncooked).
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LOW CALORIE STEEL CUT OATS RECIPE - THE SPRUCE EATS
Jul 31, 2021 · Gather the ingredients. Seven to eight hours before you plan to eat oatmeal, combine water, skim milk, steel-cut oats, golden raisins, brown sugar, cinnamon, and salt In a 4-qt crock pot. Use a large spoon to gently stir together ingredients until they are well combined. Turn crock pot on to low, place lid on crockpot, and cook for 7-8 hours ...
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CALORIES IN OVERNIGHT STEEL CUT OATMEAL - CALORIE, FAT ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Overnight Steel Cut Oatmeal. 140 calories of Steel Cut Oats, dry, (0.25 cup) 0 calories of Water, tap, (1 cup (8 fl oz)) 0 calories of Salt, (0.50 dash)
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SAVORY OVERNIGHT STEEL-CUT OATMEAL - RECIPES ...
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HOW TO MAKE THE BEST STEEL CUT OATMEAL - FEELGOODFOODIE
Jun 14, 2020 · Add the steel cut oats, reduce heat to a low simmer. Cook until the water is absorbed, about 15 minutes, stirring occasionally and scraping along the bottom and sides of the pan to prevent sticking. Remove from heat and let stand covered for a couple of minutes. Enjoy with your favorite toppings. Yields about 3 cups.
From feelgoodfoodie.net
From feelgoodfoodie.net
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HOW MANY CALORIES ARE IN COOKED STEEL CUT OATS? | FITNESS ...
The serving size of these oats is ¼ cup dry grain. When cooked with the recommended water portions (usually about a cup), you end up with roughly 1 whole cup of a finished product. Because the water obviously adds no caloric value, there are roughly 170 calories in one cup of cooked steel cut oats (the same amount of calories in ¼ cup, uncooked).
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STEEL CUT OATS COOKIES - SPOONFUL OF KINDNESS
May 27, 2021 · How to Make Oatmeal Cookies with Steel Cut Oats. Cook the oats. Boil 3 cups of water, add 1 cup of dry steel cut oats and let it simmer for 10 to 15 minutes. Mix wet ingredients in a large bowl. Stir in cooked oatmeal, flour and pecans. Scoop the batter onto a baking sheet lined with parchment paper. Bake for 15 minutes.
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