STEAMED RED BEAN BUN CALORIES RECIPES

RED BEAN BUNS RECIPE | SIDECHEF

Red Bean Buns Recipe | SideChef image

Chinese fluffy, warm and pillow-soft steamed buns with sweet red bean paste filling. These little buns are perfect for breakfast or dim sum at Chinese restaurant when you have yum cha.

Provided by Mrs. P's Kitchen

Categories Pescatarian Vegetarian Finger Food Kid-Friendly Nut-Free Shellfish-Free Beginner Intermediate Egg-Free Soy-Free Winter Spring Steam Oven Fish-Free Peanut-Free Tree Nut-Free Tomato-Free

Total Time 5580S

Yield 4

Number Of Ingredients 5

Ingredients

180 gram All-Purpose Flour
20 gram Granulated Sugar
1 1/4 teaspoon Instant Dry Yeast
100 milliliter Milk
250 gram Red Bean Paste

Steps:

Divide the Red Bean Paste (250 gram) into 8 pieces, roll into balls.
Mix Instant Dry Yeast (1 1/4 teaspoon), Granulated Sugar (20 gram), and Milk (100 milliliter) together, let it rest for 10 minutes.
Add the yeast mixture into the All-Purpose Flour (180 gram), mix and form a dough.
Knead the dough for about 8 minutes until the surface is smooth. Cover with cling film or kitchen towel, let it rest for 30 minutes.
Divide the dough into 8 pieces, press it to form a dish. Add in red bean paste filling, seal it and roll a ball.
Place the dough on the parchment paper and put in a steamer. Cover the lid and let it rest for 30 minutes. The dough will grow bigger.
Steam at high heat for about 12 minutes, turn off the heat and wait for 3 minutes to take the buns out. Serve and enjoy!

Nutrition Facts : Calories 93 calories, ProteinContent 2.3 g, FatContent 0.3 g, CarbohydrateContent 20.0 g, FiberContent 0.8 g, SugarContent 9.1 g, SodiumContent 4.0 mg, SaturatedFatContent 0.1 g, TransFatContent 0 g, CholesterolContent 0.6 mg, UnsaturatedFatContent 0.1 g

HOMEMADE RED BEAN BUNS (DOU SHA BAO) | CHINA SICHUAN FOOD

Homemade Red Bean Buns (Dou Sha Bao) | China Sichuan Food image

Homemade Chinese Red Bean Buns with soft and slightly sweet surface. Have one bite, you will see the smooth sweet red bean paste inside. It is a good idea to serve this homemade red bean buns with some milk or soy milk.

Provided by Elaine

Categories staple

Total Time 100 minutes

Prep Time 80 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 7

Ingredients

200 g red bean paste filling
300 g all purpose flour
40 g sugar
1.5 tsp. sugar tolerant instant yeast
150 ml warm water ( ,or 180ml to 185ml warm milk, the best temperature for liquid is around 35 degree C.)
1 tbsp. vegetable oil ( ,corn oil)
a tiny pinch of salt

Steps:

In a stand mixer, place all of the dough ingredients in and then knead for 6-8 minutes at slow speed.
Shape the dough into a ball and set aside in warm place for 1 hour or until double in size (the time needed is very much depending on your room temperature).
Add around 2 tablespoon of flour in the dough and continue kneading the dough for 2 minutes at low speed in a stand mixer.
Then transfer out and divide the dough into 6 or 8 portions. Shape each portion to a round ball. Press it to a wrapper with thin edges and thicker center. Place around 1.5 tablespoon of red bean fillings in center. Seal completely and turn over and shape it into a dome.
Place the buns on baking papers and then place in steamer. Cover the lid and rest for another 15 to 20 minutes at a room temperature around 28 degree C to 30 degree C. In cold water days, heat water in a pot for several minutes until warm but not boiling and then place the steamer on the warm water, rest for 15 to 20 minutes.
Start the fire and steam the buns for another 20 minutes, turn off fire and stand for 5 minutes before enjoying.
Re-steam the buns if they are cooled. No changes for the taste.

Nutrition Facts : Calories 324 kcal, CarbohydrateContent 66 g, ProteinContent 7 g, FatContent 3 g, SaturatedFatContent 2 g, SodiumContent 3 mg, FiberContent 3 g, SugarContent 23 g, ServingSize 1 serving

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