STEAK COOKED IN OVEN RECIPES

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OVEN-ROASTED TRI TIP STEAK - A FOOD LOVER'S KITCHEN



Oven-Roasted Tri Tip Steak - A Food Lover's Kitchen image

Oven-Roasted Tri Tip Steak is an economical cut that's flavorful and tender

Provided by Laura

Categories     Main Course

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 4

2 1/2 pound tri tip roast
1 tablespoon salt
1 tablespoon ground pepper
1 tablespoon garlic powder

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Use a roasting pan with a rack on the bottom.
  • Rub the roast liberally with the Santa Maria rub. Place meat in the prepared roasting pan.
  • Roast in the preheated oven for 15 minutes. Reduce oven temperature to 350 degrees F (175 degrees C) and continue roasting meat for another 10 minutes, until an instant-read thermometer inserted into the center reads 125 degrees F (for medium rare). Let rest for 10 minutes before thinly slicing against the grain.

Nutrition Facts : Calories 457 kcal, CarbohydrateContent 3 g, ProteinContent 59 g, FatContent 22 g, SaturatedFatContent 8 g, CholesterolContent 184 mg, SodiumContent 1896 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

HOW TO COOK STEAK IN THE OVEN - BEST PERFECT OVEN ... - DELISH



How To Cook Steak In The Oven - Best Perfect Oven ... - Delish image

Here's how cook steak in the oven perfectly every time, including how long to cook for, what temperature and other important tips and tricks you should know.

Provided by Lauren Miyashiro

Categories     low sugar    nut-free    date night    dinner party    romantic meals    weeknight meals    dinner    main dish    meat

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 0S

Yield 1-2 servings

Number Of Ingredients 4

1

steak, your choice

Extra-virgin olive oil

Salt

Freshly ground black pepper

Steps:

  • Let steak sit at room temperature for 30 minutes.  Preheat oven to grill and position rack closest to heating element. On a baking tray, rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired. Broil steak about 10 to 12 minutes, flipping halfway through. Internal temperature of steak should be 51°C for rare, 57°C for medium rare, and 62°C for medium. Let steak rest for 10 minutes before slicing, against the grain. Let steak sit at room temperature for 30 minutes.  Preheat oven to 225°C. Rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired. Preheat a large oven-safe pan, preferably cast-iron, over high heat until hot and a drop of water immediately sizzles and evaporates. Carefully place well-oiled steak in pan and sear until a deeply golden crust forms and steak begins to pull away, 3 to 4 minutes. Flip steak then transfer immediately to preheated oven. Roast until internal temperature of steak is 51°C for rare, 57°C for medium rare, and 62°C for medium, about 8 to 10 minutes. Let steak rest for 10 minutes before slicing, against the grain.

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