OVEN-ROASTED TRI TIP STEAK - A FOOD LOVER'S KITCHEN
Oven-Roasted Tri Tip Steak is an economical cut that's flavorful and tender
Provided by Laura
Categories Main Course
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Use a roasting pan with a rack on the bottom.
- Rub the roast liberally with the Santa Maria rub. Place meat in the prepared roasting pan.
- Roast in the preheated oven for 15 minutes. Reduce oven temperature to 350 degrees F (175 degrees C) and continue roasting meat for another 10 minutes, until an instant-read thermometer inserted into the center reads 125 degrees F (for medium rare). Let rest for 10 minutes before thinly slicing against the grain.
Nutrition Facts : Calories 457 kcal, CarbohydrateContent 3 g, ProteinContent 59 g, FatContent 22 g, SaturatedFatContent 8 g, CholesterolContent 184 mg, SodiumContent 1896 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving
HOW TO COOK STEAK IN THE OVEN - BEST PERFECT OVEN ... - DELISH
Here's how cook steak in the oven perfectly every time, including how long to cook for, what temperature and other important tips and tricks you should know.
Provided by Lauren Miyashiro
Categories low sugar nut-free date night dinner party romantic meals weeknight meals dinner main dish meat
Total Time 50 minutes
Prep Time 30 minutes
Cook Time 0S
Yield 1-2 servings
Number Of Ingredients 4
Steps:
- Let steak sit at room temperature for 30 minutes. Preheat oven to grill and position rack closest to heating element. On a baking tray, rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired. Broil steak about 10 to 12 minutes, flipping halfway through. Internal temperature of steak should be 51°C for rare, 57°C for medium rare, and 62°C for medium. Let steak rest for 10 minutes before slicing, against the grain. Let steak sit at room temperature for 30 minutes. Preheat oven to 225°C. Rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired. Preheat a large oven-safe pan, preferably cast-iron, over high heat until hot and a drop of water immediately sizzles and evaporates. Carefully place well-oiled steak in pan and sear until a deeply golden crust forms and steak begins to pull away, 3 to 4 minutes. Flip steak then transfer immediately to preheated oven. Roast until internal temperature of steak is 51°C for rare, 57°C for medium rare, and 62°C for medium, about 8 to 10 minutes. Let steak rest for 10 minutes before slicing, against the grain.
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