SPLENDA BANANA BREAD RECIPES

Name: Banana Bread Muffin in a Mug
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1
Cuisine: American
Ingredients: 1/2 very ripe banana; 1/4 teaspoon vanilla extract; 2 tablespoons all-purpose flour (or gluten-free flour mix); 1 teaspoon sugar (optional but not needed); 1/4 teaspoon baking powder; Pinch of salt; 1 tsp oil of your choice (optional but not needed); mini chocolate chips, sprinkles, chopped walnuts, chopped pecans, hemp seeds, etc ((extra points))

5-INGREDIENT BANANA BREAD MUFFIN IN A MUG - SKINNYTASTE

5-Ingredient Banana Bread Muffin in a Mug - Skinnytaste image

This easy Banana Bread Muffin in a Mug recipe is perfect when you want a quick breakfast for one in minutes! A great way to use up those brown bananas!

Provided by Gina

Categories Breakfast Snack

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 1

Number Of Ingredients 8

Ingredients

1/2 very ripe banana
1/4 teaspoon vanilla extract
2 tablespoons all-purpose flour (or gluten-free flour mix)
1 teaspoon sugar (optional but not needed)
1/4 teaspoon baking powder
Pinch of salt
1 tsp oil of your choice (optional but not needed)
mini chocolate chips, sprinkles, chopped walnuts, chopped pecans, hemp seeds, etc ((extra points))

Steps:

Mash the banana in a small bowl and mix in oil and vanilla extract.
Put the flour, sugar (if using), baking powder and salt in a small espresso mug. Blend thoroughly with a fork.
Add the mashed bananas, mix in any additional mix-ins like chocolate chips, nuts, etc.
Microwave 90 seconds then let it cool about 1 minute before eating. If making a double batch in a large mug, cook 2 minutes.

Nutrition Facts : ServingSize 1 small mug, Calories 108 kcal, CarbohydrateContent 25.5 g, ProteinContent 2 g, FatContent 0.5 g, SaturatedFatContent 0.1 g, SodiumContent 123 mg, FiberContent 2 g, SugarContent 7 g

HEALTHY 3-INGREDIENT BANANA OATMEAL COOKIES - SKINNYTASTE

Healthy 3-Ingredient Banana Oatmeal Cookies - Skinnytaste image

These Healthy Banana Oatmeal Cookies are made with just three ingredients! Mashed ripe bananas, oatmeal and walnuts. SO GOOD!

Provided by Gina

Categories Breakfast Brunch Dessert Snack

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 8

Number Of Ingredients 3

Ingredients

2 medium ripe bananas (mashed)
1 cup of uncooked quick oats*
1/4 cup crushed walnuts

Steps:

Preheat oven to 350°F. Spray a non-stick cookie sheet with cooking spray or use a Silpat.
Combine the mashed bananas and oats in a bowl. Fold in the walnuts.
Place a tablespoon of each on the cookie sheet.
Bake 15 minutes. Makes 16 cookies.

Nutrition Facts : ServingSize 2 cookies, Calories 93 kcal, CarbohydrateContent 15 g, ProteinContent 2 g, FatContent 3.5 g, SodiumContent 0.5 mg, FiberContent 2 g, SugarContent 4.5 g

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