SPICY SALMON RECIPE RECIPES

SPICY GARLIC SALMON | ALLRECIPES

Spicy Garlic Salmon | Allrecipes image

This is an unbelievably delicious and quick salmon recipe. You can play around with the ingredients: add fresh basil leaves instead of the chili or balsamic instead of the lemon juice. The wholegrain mustard is essential. You are guaranteed to love this one! Serve with a green salad, and enjoy!

Provided by Natalie

Categories Main Dishes Seafood Main Dishes Salmon Baked Salmon Recipes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 8

Ingredients

2 cloves garlic, crushed
1 dried red chile pepper
1 tablespoon olive oil
1 teaspoon whole grain mustard
2 tablespoons fresh lime juice
sea salt to taste
freshly ground black pepper
2 (6 ounce) fillets salmon

Steps:

Preheat oven to 400 degrees F (200 degrees C). Line a medium baking dish with aluminum foil. Lightly grease foil.
With a mortar and pestle, grind together the garlic, chile pepper, and olive oil. Mix into a thick paste with the mustard, lime juice, salt, and pepper. Place the salmon fillets in the prepared baking dish, and coat with the paste mixture.
Bake salmon 12 to 15 minutes in the preheated oven, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 344.5 calories, CarbohydrateContent 3.4 g, CholesterolContent 82.5 mg, FatContent 23 g, FiberContent 0.6 g, ProteinContent 29.5 g, SaturatedFatContent 4.2 g, SodiumContent 561.1 mg, SugarContent 0.5 g

SPICY PAN-SEARED SALMON RECIPE - FOOD.COM

Spicy Pan-Seared Salmon Recipe - Food.com image

I made this salmon to accompany "Zataran's Black Beans and Rice". It was a quick and easy fix for a busy workday dinner. The salmon turns out juicy on the inside, crispy and brown on the outside and spicy from the combination of seasonings. If you desire to tone it down a notch, cut the amount of cayenne pepper in half. I served each filet atop one serving of "Black Beans and Rice".

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

2 salmon fillets, skin removed
2 tablespoons olive oil
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon cayenne pepper, ground
1/4 teaspoon sweet paprika, ground
1/4 teaspoon black pepper, freshly ground
1/4 teaspoon salt

Steps:

Drizzle olive oil into a medium skillet over medium-high heat.
In a small bowl, combine spices. Season all sides of salmon filets. Add to skillet when oil is glistening hot.
Cook for 5-7 minutes on each side or until a crispy, thin brown outside layer forms and fish flakes easily when fork-tested. Do not over-cook, or salmon will be tough.

Nutrition Facts : Calories 527.8, FatContent 27.6, SaturatedFatContent 4.5, CholesterolContent 146.3, SodiumContent 530.2, CarbohydrateContent 1, FiberContent 0.3, SugarContent 0.1, ProteinContent 65.4

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