SPICY POLENTA RECIPE - BETTYCROCKER.COM
Enjoy this spicy polenta - a side dish that can be made ready in 30 minutes! Perfect if you love Italian cuisine.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 30 minutes
Yield 4
Number Of Ingredients 7
Steps:
- In 3-quart saucepan, heat broth, milk, cumin, salt and red pepper to boiling. Slowly pour grits into boiling broth mixture, stirring vigorously with wire whisk to prevent lumps from forming.
- Reduce heat to low; simmer uncovered 20 to 25 minutes, stirring occasionally, until thickened. Stir in cheese.
Nutrition Facts : Calories 120 , CarbohydrateContent 20 g, CholesterolContent 0 mg, FatContent 0 , FiberContent 0 g, ProteinContent 6 g, SaturatedFatContent 1/2 g, ServingSize 1 Serving, SodiumContent 400 mg, SugarContent 3 g, TransFatContent 0 g
POLENTA WITH SPICY SAUSAGE-VEGGIE SAUCE RECIPE | ALLRECIPES
Refrigerated polenta with a stove top sauce. We prefer the flavored polenta and spicy Italian sausage and also use spicy Italian seasoning to give it some more kick, but you can also use the regular sausage and Italian seasoning. This will serve 4 to 6 people.
Provided by SPICYGIRL
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Spray a cookie sheet with cooking spray. Arrange the polenta slices on the sheet and spray them lightly with cooking spray. Broil until lightly browned about 5 minutes; turn and broil other side for 5 minutes. Keep warm.
- In a large skillet over medium heat, cook the sausage, breaking it up as it browns. When sausage has lost any pink color, add the onion, bell pepper, mushrooms, zucchini, and Italian seasoning. Cook until vegetables are crisp tender, 5 to 7 minutes. Stir in the spaghetti sauce and cook until heated through and just starting to simmer.
- To serve, spoon the sauce on slices of polenta. Top with a sprinkling of Parmesan cheese.
Nutrition Facts : Calories 490.7 calories, CarbohydrateContent 40.5 g, CholesterolContent 69.1 mg, FatContent 25.3 g, FiberContent 6 g, ProteinContent 24.3 g, SaturatedFatContent 9.1 g, SodiumContent 1635 mg, SugarContent 15.5 g
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