SKINNY CABBAGE SOUP RECIPES
CORNED BEEF AND CABBAGE SOUP RECIPE - SKINNYTASTE
Corned Beef and Cabbage Soup made with cabbage, potatoes, bell peppers and aromatics simmered on the stove with corned beef create this wonderful one pot meal – a fun twist on a Classic Irish dish!
Provided by Gina
Total Time 105 minutes
Prep Time 10 minutes
Cook Time 95 minutes
Yield 5
Number Of Ingredients 12
Steps:
- Stove Method:
- Slow Cooker Method:
- Instant Pot Method:
Nutrition Facts : ServingSize 1 3/4 cup, Calories 281 kcal, CarbohydrateContent 31.5 g, ProteinContent 14 g, FatContent 12 g, SaturatedFatContent 3.5 g, CholesterolContent 50 mg, SodiumContent 782 mg, FiberContent 7 g, SugarContent 3.5 g
SKINNY TURKEY-VEGETABLE SOUP RECIPE: HOW TO MAKE IT
The blend of flavors and colors in this hearty soup will bring everyone at the table back for more. —Charlotte Welch, Utica, New York
Provided by Taste of Home
Total Time 01 hours 05 minutes
Prep Time 30 minutes
Cook Time 35 minutes
Yield 6 servings (2-1/4 quarts).
Number Of Ingredients 19
Steps:
- In a large saucepan, saute the onions, carrots, celery and red pepper in oil until tender. Add garlic; cook 2 minutes longer. Stir in the water, tomatoes, peas, bay leaf, bouillon, basil, thyme, cumin, pepper and, if desired, pepper sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. , Meanwhile, cook orzo according to package directions; drain. Stir orzo and turkey into soup; heat through. Discard bay leaf. Sprinkle with cilantro.
Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth, water or milk if necessary.
Nutrition Facts : Calories 191 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 40mg cholesterol, SodiumContent 257mg sodium, CarbohydrateContent 22g carbohydrate (6g sugars, FiberContent 5g fiber), ProteinContent 18g protein. Diabetic Exchanges 2 lean meat
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