SPANISH TUNA RECIPES

Name: Tuna Spanish style
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2 servings
Cuisine: Spanish
Ingredients: 12 oz Uncooked bluefin tuna 2 x 6 oz steaks; 2 Tbsp Fresh lime juice; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Black pepper; 0.5 cup(s) Canned crushed tomatoes; 6 oz Canned pimento(s); 4 large Olive(s) green, chopped; 2 tsp Capers; 2 item(s) Anchovies canned in oil drained rinsed, patted dry and minced; 0.5 cup(s) Table wine white or water; 1 cup(s) Canned crushed tomatoes

TUNA SPANISH STYLE | RECIPES | WW USA

Tuna Spanish style | Recipes | WW USA image

This recipe is cooked over hot coals on an outdoor grill but you can use a regular grill or grill pan if you prefer. Toss some veggies on the grill, too, to complete your meal. It's important not to marinate the fish for longer than two hours or the acid from the lime juice can make the tuna taste mealy. Tuna is often sold in chunks, rather than steaks, at a considerably lower per-pound price. Threaded on skewers and grilled as kebabs, they can look very nice. Consider that as an alternative to serving tuna steaks when you want to save a few dollars.

Provided by WEIGHTWATCHERS.COM

Categories Dinner

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 2 servings

Number Of Ingredients 12

Ingredients

12 oz Uncooked bluefin tuna 2 x 6 oz steaks
2 Tbsp Fresh lime juice
1 tsp Chili powder
0.5 tsp Ground cumin
0.25 tsp Black pepper
0.5 cup(s) Canned crushed tomatoes
6 oz Canned pimento(s)
4 large Olive(s) green, chopped
2 tsp Capers
2 item(s) Anchovies canned in oil drained rinsed, patted dry and minced
0.5 cup(s) Table wine white or water
1 cup(s) Canned crushed tomatoes

Steps:

Put tuna steaks in a glass dish and rub with lime juice, chili powder, cumin and pepper. Cover and refrigerate for at least 30 minutes and up to 2 hours.
Prepare coals for grill.
To make sauce, place remaining ingredients into a medium saucepan and simmer for 5 minutes. Set aside until needed.
Grill tuna until firm but still light pink in the center.
Reheat sauce if necessary; serve over tuna.
Serving size: 1 tuna steak with sauce

Nutrition Facts : Calories 232 kcal

BEST SPANISH-STYLE TUNA SALAD RECIPE - HOW TO MAKE SPANISH ...

Best Spanish-Style Tuna Salad Recipe - How to Make Spanish ... image

This mayonnaise-free tuna salad was inspired by the colorful mixed vegetable and tuna salads served in Spain. For the richest flavor and silkiest texture, use...

Provided by 177MILKSTREET.COM

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Number Of Ingredients 9

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TUNA SPANISH STYLE | RECIPES | WW USA

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