BAKED SPAGHETTI SQUASH AND CHEESE RECIPE - SKINNYTASTE
Steps:
- Preheat the oven to 375ºF.
- Cut the squash in half lengthwise; remove and discard seeds. Place squash on a baking sheet cut side down. Bake until tender, about 1 hour.
- Separate the strands of squash with a fork and place in a medium bowl; discard shells. Squeeze out any excess liquid from the squash if watery.
- Maintain the oven temperature.
- Heat butter and oil in a large saucepan over medium heat. Add onions and cook about 2 minutes.
- Stir in flour. Reduce heat to low and cook, stirring continually 3 - 4 minutes.
- Add milk and chicken broth and continue whisking, raising heat to medium-high until it comes to a boil and becomes smooth and thick, about 2 minutes stirring; season with salt and pepper.
- Once it becomes thick, remove from heat, add cheddar cheese and mix well until cheese is melted.
- Adjust salt and pepper to taste, add cooked spaghetti squash and baby spinach, pour into a baking dish and sprinkle parmesan cheese on top.
- Bake until bubbly and golden 25 to 30 minutes.
Nutrition Facts : ServingSize 1 cup, Calories 165 kcal, CarbohydrateContent 16 g, ProteinContent 10 g, FatContent 8 g, SaturatedFatContent 2 g, CholesterolContent 7.5 mg, SodiumContent 278.5 mg, FiberContent 2 g, SugarContent 6.5 g
BAKED SPAGHETTI SQUASH AND CHEESE RECIPE - SKINNYTASTE
Steps:
- Preheat the oven to 375ºF.
- Cut the squash in half lengthwise; remove and discard seeds. Place squash on a baking sheet cut side down. Bake until tender, about 1 hour.
- Separate the strands of squash with a fork and place in a medium bowl; discard shells. Squeeze out any excess liquid from the squash if watery.
- Maintain the oven temperature.
- Heat butter and oil in a large saucepan over medium heat. Add onions and cook about 2 minutes.
- Stir in flour. Reduce heat to low and cook, stirring continually 3 - 4 minutes.
- Add milk and chicken broth and continue whisking, raising heat to medium-high until it comes to a boil and becomes smooth and thick, about 2 minutes stirring; season with salt and pepper.
- Once it becomes thick, remove from heat, add cheddar cheese and mix well until cheese is melted.
- Adjust salt and pepper to taste, add cooked spaghetti squash and baby spinach, pour into a baking dish and sprinkle parmesan cheese on top.
- Bake until bubbly and golden 25 to 30 minutes.
Nutrition Facts : ServingSize 1 cup, Calories 165 kcal, CarbohydrateContent 16 g, ProteinContent 10 g, FatContent 8 g, SaturatedFatContent 2 g, CholesterolContent 7.5 mg, SodiumContent 278.5 mg, FiberContent 2 g, SugarContent 6.5 g
SPAGHETTI SQUASH I - ALLRECIPES
We have spaghetti squash often (substitute it for any dish calling for spaghetti pasta) and really love it. So when I found this recipe, with all its blend of vegetables,I just knew this recipe would be colorful and delicious. I normally like Parmesan cheese with spaghetti squash…
From allrecipes.com
From allrecipes.com
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PESTO SPAGHETTI SQUASH | ALLRECIPES
This was an excellent way to try spaghetti squash for the first time. I diced the onion and mushrooms, and replaced the kale with spinach. Added a minced jalapeno and topped with slices of chicken breast. The jalapeno was a nice compliment to the sweetness of the spaghetti squash.
From allrecipes.com
From allrecipes.com
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Mar 16, 2022 · The Best Baked Spaghetti Squash Casserole Recipes on Yummly | Baked Spaghetti Squash Casserole, Baked Spaghetti Squash Casserole, Hawaiian Baked Spaghetti Squash Casserole ... alfredo pasta sauce mix, baby spinach, butter, egg, chopped onion and 4 more. Gluten Free Spaghetti Squash …
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From yummly.com
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Spaghetti and meatballs are definitely one of those 'comfort foods.' Try this simple recipe for your next family dinner or make 1/2 the batch and save the leftovers if you are eating solo. Pour …
From allrecipes.com
From allrecipes.com
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SPAGHETTI SQUASH I - ALLRECIPES
We have spaghetti squash often (substitute it for any dish calling for spaghetti pasta) and really love it. So when I found this recipe, with all its blend of vegetables,I just knew this recipe would be colorful and delicious. I normally like Parmesan cheese with spaghetti squash…
From allrecipes.com
From allrecipes.com
See details
PESTO SPAGHETTI SQUASH | ALLRECIPES
This was an excellent way to try spaghetti squash for the first time. I diced the onion and mushrooms, and replaced the kale with spinach. Added a minced jalapeno and topped with slices of chicken breast. The jalapeno was a nice compliment to the sweetness of the spaghetti squash.
From allrecipes.com
From allrecipes.com
See details