SOYBEAN FLOUR RECIPES

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SOY FLOUR PIZZA CRUST RECIPE | ALLRECIPES



Soy Flour Pizza Crust Recipe | Allrecipes image

This makes a nice thin and crispy crust. Finish the pizza by adding sauce, cheese, and toppings; bake until cheese melts.

Provided by grave digga

Categories     Bread    Pizza Dough and Crust Recipes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 1 large pizza crust

Number Of Ingredients 4

1?½ cups soy flour
½ cup grated Parmesan cheese
1 egg, beaten
3 tablespoons water, or as needed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a pizza stone.
  • Stir soy flour, Parmesan cheese, and egg together in the bowl of a stand mixer; add water. Switch mixer attachment to a dough hook; mix, adding water as necessary, until a stiff dough forms. Roll dough out onto prepared pizza stone.
  • Bake in the preheated oven until crisped, 15 to 20 minutes.

Nutrition Facts : Calories 132.2 calories, CarbohydrateContent 7.7 g, CholesterolContent 36.9 mg, FatContent 7.1 g, FiberContent 2 g, ProteinContent 10.9 g, SaturatedFatContent 2 g, SodiumContent 116.6 mg, SugarContent 1.7 g

CARROT MUFFINS - WITH SOY FLOUR RECIPE - FOOD.COM



Carrot Muffins - With Soy Flour Recipe - Food.com image

Make and share this Carrot Muffins - With Soy Flour recipe from Food.com.

Total Time 1 hours

Prep Time 30 minutes

Cook Time 30 minutes

Yield 6-8 muffins, 6-8 serving(s)

Number Of Ingredients 10

1 cup grated carrot
1 cup soy flour
1 teaspoon baking soda
1 teaspoon baking powder
1 egg
2 1/4 tablespoons xylitol sugar substitute or 2 1/4 tablespoons muscovado sugar
1/4 cup soymilk
1/4 cup yogurt
2 1/2 teaspoons sunflower oil
cinnamon (whatever flavoring you fancy) or vanilla extract, etc. (whatever flavoring you fancy)

Steps:

  • Set oven to 180°C.
  • Beat egg until white and fluffy.
  • Add xylitol to egg and mix.
  • Add soy milk & yogurt then oil.
  • Mix and shift dry ingredients together.
  • Add in grated carrot and dry ingredients until just combined.
  • Divide mixture to 6-8 and spoon into paper case (in Muffin tin).
  • Bake in the oven for 25-30 minutes, or until they test done with a toothpick inserted in the middle.
  • Remove from the tin while still hot. Cool in air tight container so that they won't dry.

Nutrition Facts : Calories 111.6, FatContent 6.3, SaturatedFatContent 1.2, CholesterolContent 32.3, SodiumContent 308.4, CarbohydrateContent 7.7, FiberContent 0.7, SugarContent 1.9, ProteinContent 7.3

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