SOUTHWEST TURKEY BURGERS RECIPE | ALLRECIPES
Most of the turkey burgers that I have had were overcooked and flavorless. This recipe was inspired by some friends of ours that put a Southwest spin on the burger. With a few tweaks these Southwest turkey burgers have become a staple recipe in our house. The patty is flavorful and plays well with some creamy guacamole and spicy salsa.
Provided by Aaron Liebold
Categories Meat and Poultry Turkey Ground Turkey Recipes
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 8 burgers
Number Of Ingredients 16
Steps:
- Combine turkey, eggs, onion, bread crumbs, 2 tablespoons oil, jalapenos, Worcestershire, mustard, paprika, chili powder, and cumin in a bowl. Form into 8 patties. Season lightly with salt and pepper.
- Heat remaining olive oil in a saute pan over medium to medium-high heat. Place patties in the hot pan and cover partially to help retain moisture, but not so much that the patties braise (boil). Cook until browned and halfway cooked through, about 4 minutes. Continue to cook until no longer pink and an instant-read thermometer inserted into the center reads 165 degrees F (74 degrees C), about 3 minutes more.
- Serve patties on toasted buns with guacamole and salsa.
Nutrition Facts : Calories 229 calories, CarbohydrateContent 6.5 g, CholesterolContent 130.3 mg, FatContent 11.7 g, FiberContent 1.4 g, ProteinContent 25.2 g, SaturatedFatContent 2.9 g, SodiumContent 555.6 mg, SugarContent 1.6 g
SOUTHWEST TURKEY BURGERS RECIPE: HOW TO MAKE IT
I made these turkey burgers with corn, green chilies and taco spice for my parents. They originally weren't sold on an untraditional burger, but they absolutely loved them! People gobble up these burgers every time. —Katie Ring, Menasha, WI
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat broiler. Mix first 4 ingredients. Add turkey; mix lightly but thoroughly. Shape into six 1/2-in.-thick patties., In a large cast-iron or other heavy skillet heat 2 teaspoons oil over medium heat. Cook burgers in batches, adding more oil as needed, until a thermometer reads 165°, 4-6 minutes per side. Keep warm., Meanwhile, place buns on a baking sheet, cut side up. Broil 3-4 in. from heat until toasted, about 30 seconds. Spread tops with cheese. Serve burgers in buns with lettuce, if desired.
Freeze option: Place uncooked patties on a waxed paper-lined baking sheet; cover and freeze until firm. Remove from pan and transfer to a large freezer container; return to freezer. To use, cook frozen patties in a nonstick skillet in 2 tsp. oil over medium-low heat until a thermometer reads 165°, 6-8 minutes per side.
Nutrition Facts : Calories 340 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 57mg cholesterol, SodiumContent 796mg sodium, CarbohydrateContent 35g carbohydrate (6g sugars, FiberContent 4g fiber), ProteinContent 22g protein. Diabetic Exchanges 3 lean meat
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