DEEP SOUTH DISH: BASIC GROUND BEEF AMERICAN GOULASH
A quick and easy ground beef, macaroni and tomato skillet meal. Stir in 1/2 cup of cubed Velveeta for a cheesy version.
Provided by Deep South Dish
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Number Of Ingredients 13
Steps:
- Sauté the ground beef until cooked through; drain off excess fat, if needed.
- Add the onion and garlic and continue sautéing about 5 minutes.
- Add the Italian seasoning, salt, pepper, seasoned salt and Cajun seasoning; blend.
- Add the water or beef broth and stir well, scraping the bottom of the pan. Add the tomato sauce, diced tomato and bay leaves, bring to a boil, reduce heat to simmer, cover and cook for 20 minutes, stirring occasionally.
- Add the macaroni, stir, cover and continue to simmer for 15 to 20 minutes longer, or until pasta is cooked through, stirring occasionally.
- Remove from heat, taste and adjust seasonings and let sit for 5 minutes. Remove bay leaves and serve.
BEEF EMPANADAS | BEEF RECIPES | JAMIE OLIVER RECIPES
Filled with spiced tender beef, these South American-style pastries are a great alfresco snack.
Total Time 1 hours 40 minutes
Yield 14
Number Of Ingredients 15
Steps:
- To make the pastry, combine the flour, baking powder and 1 teaspoon of sea salt in a large bowl. Finely chop or coarsely grate the butter, then rub into the dry mix until it resembles fine breadcrumbs.
- Mix in just enough cold water to bring it together, then wrap in clingfilm and pop in the fridge for 1 hour.
- Meanwhile, finely chop and add the sirloin with 1 tablespoon of oil to a large non-stick frying pan over a medium-high heat. Fry for 1 to 2 minutes, then remove to a plate.
- Peel and finely chop the garlic and onion. Deseed and finely chop the pepper and chilli, then add to the frying pan over a medium-low heat. Stir in the paprika and cumin, and fry for 10 minutes, or until softened.
- Crush the olives with the flat side of your knife, pull out and discard the stones, then finely chop the flesh.
- Add the purée to the pan and crumble in the stock cube. Fry for a further minute, then add the olives and 100ml of boiling water. Bring to the boil, season lightly with sea salt and black pepper.
- Cook for 8 to 10 minutes over a medium heat, or until the liquid has almost completely evaporated. Return the beef and any resting juices to the pan, stir well, then leave to cool completely.
- Preheat the oven to 190°C/375°F/gas 5.
- Divide the pastry into 14 equal pieces, then roll each portion into 14cm circles and the thickness of a pound coin – use a biscuit cutter or saucer for an accurate round.
- Spoon 2 tablespoons of the filling onto the middle of each pastry round, brush the edges with a little beaten egg, then fold them over the filling to make a semi-circle. Press the edges together with a fork to seal, then place onto a large, lightly greased baking tray.
- Brush the empanadas with the beaten egg and bake in the hot oven for 25 to 30 minutes, or until golden and crisp. Leave to rest for a few minutes, then serve on a platter.
Nutrition Facts : Calories 297 calories, FatContent 15.2 g fat, SaturatedFatContent 7.5 g saturated fat, ProteinContent 11.6 g protein, CarbohydrateContent 30.5 g carbohydrate, SugarContent 2.5 g sugar, SodiumContent 0.8 g salt, FiberContent 1.6 g fibre
More about "south american beef recipes recipes"
INSTANT POT RECIPES – THE OFFICIAL CURATED INSTANT POT RECIPES
Total Time 10 minutes
Cuisine Modern
- Serve immediately or let cool to room temperature then chill in the refrigerator. If you plan to freeze the stock, however, remove and discard the fat, pour the stock into a jar or plastic container.
DEEP SOUTH DISH: SOUTHERN BEEF AND SAUSAGE GOULASH
From deepsouthdish.com
Total Time 50 minutes
Cuisine American, Southern
- Taste, adjust seasonings as needed, remove and discard bay leaves, and serve with a nice side salad and a green veggie.
BEEF POT ROAST | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Total Time 150 minutes
Calories 781 calories per serving
Preheat the oven to 180°C/fan 160°C/gas mark 4. Season the by Sainsbury’s silverside beef joint well.
Heat 1 tablespoon of oil in a frying pan then add the joint and brown it on all sides. Put it in a casserole dish (making sure it’s large enough to fit the joint and all the vegetables).
Add another tablespoon of oil to the frying pan then brown all the chopped vegetables. Arrange them around the joint in the casserole pot.
Add the crushed garlic cloves, red wine, by Sainsbury’s Beef Stock, bay leaves and dried oregano to the casserole and bring to the boil.
Cover the casserole with a lid and cook in the preheated oven for 2 hours, turning the meat over halfway.
Remove the bay leaves and serve the joint sliced with the vegetables.
Cook’s tip: soak up all the lovely roast juices with creamy mashed potato on the side.
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