SOUTH AMERICAN BEEF RECIPES RECIPES

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DEEP SOUTH DISH: BASIC GROUND BEEF AMERICAN GOULASH



Deep South Dish: Basic Ground Beef American Goulash image

A quick and easy ground beef, macaroni and tomato skillet meal. Stir in 1/2 cup of cubed Velveeta for a cheesy version.

Provided by Deep South Dish

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Number Of Ingredients 13

1-1/2 pounds ground chuck
1-1/2 cups chopped onion
1 tablespoon minced garlic
1/2 tablespoon dried Italian seasoning
1 teaspoon kosher salt, or to taste
1/2 teaspoon freshly cracked black pepper, or to taste
1 teaspoon seasoned salt (like Lawry's), or to taste
1/2 teaspoon Cajun seasoning (like Slap Ya Mama), or to taste, optional
1-1/2 cups water or beef stock/broth
1 (14.5 ounce) can tomato sauce
1 (14.5 ounce) can diced tomatoes, undrained
2 small bay leaves
1-1/2 cups dry elbow macaroni

Steps:

  • Sauté the ground beef until cooked through; drain off excess fat, if needed.
  • Add the onion and garlic and continue sautéing about 5 minutes.
  • Add the Italian seasoning, salt, pepper, seasoned salt and Cajun seasoning; blend.
  • Add the water or beef broth and stir well, scraping the bottom of the pan. Add the tomato sauce, diced tomato and bay leaves, bring to a boil, reduce heat to simmer, cover and cook for 20 minutes, stirring occasionally.
  • Add the macaroni, stir, cover and continue to simmer for 15 to 20 minutes longer, or until pasta is cooked through, stirring occasionally.
  • Remove from heat, taste and adjust seasonings and let sit for 5 minutes. Remove bay leaves and serve.

BEEF EMPANADAS | BEEF RECIPES | JAMIE OLIVER RECIPES



Beef Empanadas | Beef recipes | Jamie Oliver recipes image

Filled with spiced tender beef, these South American­-style pastries are a great alfresco snack.

Total Time 1 hours 40 minutes

Yield 14

Number Of Ingredients 15

450 g sirloin steak
olive oil
2 cloves of garlic
1 large onion
1 red pepper
1 fresh red chilli
½ tablespoon sweet smoked paprika
1 teaspoon ground cumin
20 g black olives (stone in)
1 tablespoon tomato purée
½ an organic beef stock cube
1 large free­-range egg
500 g plain flour
2 teaspoons baking powder
150 g unsalted butter (cold)

Steps:

    1. To make the pastry, combine the flour, baking powder and 1 teaspoon of sea salt in a large bowl. Finely chop or coarsely grate the butter, then rub into the dry mix until it resembles fine breadcrumbs.
    2. Mix in just enough cold water to bring it together, then wrap in clingfilm and pop in the fridge for 1 hour.
    3. Meanwhile, finely chop and add the sirloin with 1 tablespoon of oil to a large non-stick frying pan over a medium-high heat. Fry for 1 to 2 minutes, then remove to a plate.
    4. Peel and finely chop the garlic and onion. Deseed and finely chop the pepper and chilli, then add to the frying pan over a medium-low heat. Stir in the paprika and cumin, and fry for 10 minutes, or until softened.
    5. Crush the olives with the flat side of your knife, pull out and discard the stones, then finely chop the flesh.
    6. Add the purée to the pan and crumble in the stock cube. Fry for a further minute, then add the olives and 100ml of boiling water. Bring to the boil, season lightly with sea salt and black pepper.
    7. Cook for 8 to 10 minutes over a medium heat, or until the liquid has almost completely evaporated. Return the beef and any resting juices to the pan, stir well, then leave to cool completely.
    8. Preheat the oven to 190°C/375°F/gas 5.
    9. Divide the pastry into 14 equal pieces, then roll each portion into 14cm circles and the thickness of a pound coin – use a biscuit cutter or saucer for an accurate round.
    10. Spoon 2 tablespoons of the filling onto the middle of each pastry round, brush the edges with a little beaten egg, then fold them over the filling to make a semi-circle. Press the edges together with a fork to seal, then place onto a large, lightly greased baking tray.
    11. Brush the empanadas with the beaten egg and bake in the hot oven for 25 to 30 minutes, or until golden and crisp. Leave to rest for a few minutes, then serve on a platter.

Nutrition Facts : Calories 297 calories, FatContent 15.2 g fat, SaturatedFatContent 7.5 g saturated fat, ProteinContent 11.6 g protein, CarbohydrateContent 30.5 g carbohydrate, SugarContent 2.5 g sugar, SodiumContent 0.8 g salt, FiberContent 1.6 g fibre

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