SOUS VIDE STEW RECIPES

26 BEST SOUS VIDE RECIPES – THE KITCHEN COMMUNITY

26 Best Sous Vide Recipes – The Kitchen Community image

Follow these 26 delectable and simple recipes to master the sous vide cooking method like a professional.Sous vide can be daunting for inexperienced chefs! But I can assure you that these recipes are ideal for anyone starting out. In fact, it's similar to instant pot cooking.Sous vide cooking, which translates to “under vacuum,” entails sealing

Provided by Cassie Marshall

Ingredients

BEEF STEW – INSTANT POT RECIPES

Beef Stew – Instant Pot Recipes image

Provided by Dr. Karen Lee

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4-6 servings

Number Of Ingredients 18

Ingredients

2 pounds chuck roast (or bottom round, cut into 1 inch chunks)
1/2 teaspoon Himalayan Pink Sea Salt
1/2 teaspoon black pepper
2 tablespoons gluten free flour (or regular if your diet permits)
4 tablespoons avocado oil (divided)
1/2 onion (coarsely chopped)
2 cloves garlic (coarsely chopped)
2 tablespoons tomato paste
3/4 cup red wine (Cabernet Sauvignon is the best but you can use what you have)
3 cups beef broth
3 sprigs fresh thyme (or 1/2 teaspoon dried thyme)
2 bay leaves
1 small handful parsley (chopped, reserve 1 Tablespoon to garnish)
3 carrots (peeled and cut into chunks)
3 celery stalks (cut into chunks)
2 pounds potatoes ( cut into 1 inch chunks)
1 cup white mushrooms (quartered)
1 tablespoon gluten free flour

Steps:

Coat the meat with salt, pepper, and flour. Toss gently and set aside.
Set Instant Pot on Sauté. When the screen displays "Hot," add avocado oil.
Brown the meat in small portions, not crowding the surface of the pot. When all sides are browned, take them out, and add a new batch. Repeat this until all the meat is browned. This should take about 15 minutes. When all the meat is browned, set aside.
Add more avocado oil and sauté onions. When onions are translucent, add garlic.
Add tomato paste, wine, broth and herbs and simmer for about 5 minutes while scraping the bottom and sides. Then add the meat and stir well together.
Close the lid tightly and close the vent. Set the Instant Pot on Meat function for 20 minutes. When the timer goes off, release pressure manually using quick pressure release.
When the vent opens, open the lid, add the vegetables and mix well. Close the lid tightly and close the vent.
Press Manual and adjust cooking time to 10 minutes. When the timer goes off, let the pressure release naturally. When the pressure is completely released, open the lid carefully.

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