SOUR CREAM CLOUD BREAD RECIPES

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KETO LOW CARB CLOUD BREAD LOAF (NEW & IMPROVED)



Keto Low Carb Cloud Bread Loaf (New & Improved) image

Provided by Brenda Bennett | Sugar-Free Mom

Total Time 65 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 12

Number Of Ingredients 7

6 eggs (separated)
1/2 teaspoon cream of tartar
4 ounces sour cream (or 113 grams)
1/2 teaspoon baking powder
1/4 teaspoon salt
1 cup whey protein powder (or 2.5 scoops or 92 grams)
1/2 teaspoon optional: 1/4 tsp each of garlic powder and onion powder (For savory bread only, skip for French Toast)

Steps:

  • Preheat oven at 300 degrees F.
  • Place your egg whites in a stand mixer with the cream of tartar and whip until stiff peaks. This should take about 10-15 minutes. Set aside.
  • Place the egg yolks in a bowl with the remaining ingredients and whisk and stir well to combine.
  • Fold in a small amount of egg whites into the yolk mixture a little at a time until it's all incorporated.
  • Pour this into a greased loaf pan.
  • Bake on the middle shelf of oven for 50 minutes or until a toothpick or skewer stick in the center comes out clean. (See notes above if you are making rolls, cooking time changes.) Shut the oven off but do not open the door and allow it to stay 10 more minutes in the oven.
  • Allow to cool completely. To help prevent some deflating in the center you could lay the pan on its side for 30 minutes then lay on the other side for 30 minutes.
  • Best if toasted. See storage instructions above.

Nutrition Facts : ServingSize 1 slice, Calories 73 kcal, CarbohydrateContent 1 g, ProteinContent 8 g, FatContent 4 g, SaturatedFatContent 2 g, CholesterolContent 87 mg, SodiumContent 119 mg, FiberContent 1 g, SugarContent 1 g, TransFatContent 1 g, UnsaturatedFatContent 2 g

CLOUD BREAD FRENCH TOAST - SUGAR-FREE MOM



Cloud Bread French Toast - Sugar-Free Mom image

Provided by Brenda Bennett | Sugar-Free Mom

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 4

Number Of Ingredients 9

8 slices Low Carb Cloud Bread Loaf ((remove garlic and onion powder))
2 eggs
1/4 cup heavy cream
1/4 cup Swerve granulated sweetener (or another sugar-free granulated sweetener you prefer)
1 tsp ground cinnamon
1/2 tsp vanilla extract
pinch salt
2 tbsp butter
Optional toppings: Sukrin Fiber Gold syrup and fresh raspberries (I used Driscoll's)

Steps:

  • In a shallow bowl whisk the eggs, cream, sweetener, cinnamon, vanilla extract and a pinch of salt together.
  • Place one or two pieces of loaf bread and let soak a minute before flipping over to other side.
  • Heat butter on medium high heat and once it's melted add the soaked French Toast slices as many as you can fit into your skillet. I was able to do two patches, 4 slices at a time.
  • Toast on each side for a few minutes until golden brown.
  • Enjoy warm topped with some Sukrin Gold sugar free syrup and fresh raspberries!

Nutrition Facts : ServingSize 1 serving, Calories 303 kcal, CarbohydrateContent 3 g, ProteinContent 18 g, FatContent 22 g, SaturatedFatContent 12 g, CholesterolContent 291 mg, SodiumContent 304 mg, FiberContent 1 g, SugarContent 1 g

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SOUR CREAM CLOUD RECIPE WITH PICTURES STEP BY STEP - FOOD ...
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From foodrecipeshub.com
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