SOUR BAMBOO SOUP RECIPES
EASY BAMBOO SHOOT SOUP RECIPE - FOOD.COM
This recipe is originally from a Chinese cuisine cook book, but originally it was a bit bland, so I added a touch of Szechuan to it. I really think it tastes great, with a bit of a kick to it, and it is good served as a side to just about any Chinese dish. :) Comes together really quick and is quite light.
Total Time 10 minutes
Prep Time 0S
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring stock to a boil.
- Add bamboo shoots and Szechuan sauce, and return to a boil.
- Mix cornstarch and water until there are no lumps, then add to stock/shoots, and let it thicken slightly.
- Add the 1 teaspoons of oil to thin it out a little.
- Salt and pepper to taste.
- Enjoy. :).
- For Vegan- Use Vegetable Stock.
Nutrition Facts : Calories 147.4, FatContent 4.5, SaturatedFatContent 1.2, CholesterolContent 10.8, SodiumContent 517.2, CarbohydrateContent 16.3, FiberContent 1.2, SugarContent 7.4, ProteinContent 10.6
SLOW-COOKER HOT & SOUR SOUP RECIPE | EATINGWELL
Complete with bamboo shoots and water chestnuts, this Asian-inspired soup beats take-out any time.
Provided by Diabetic Living Magazine
Categories Low-Carb Slow-Cooker Recipes
Total Time 3 hours 50 minutes
Number Of Ingredients 15
Steps:
- In a 3 1/2- or 4-quart slow cooker, combine broth, carrots, bamboo shoots, water chestnuts, the 1/2 cup water, the mushrooms, vinegar, soy sauce, sugar and crushed red pepper (see Tip).
- Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.
- If using low-heat setting, turn to high-heat setting. In a small bowl stir together cornstarch and the 2 tablespoons cold water; stir into chicken broth mixture in slow cooker. Add frozen shrimp and the tofu. Cover and cook for 30 minutes more. Sprinkle each serving with parsley.
Nutrition Facts : Calories 108 calories, CarbohydrateContent 11 g, CholesterolContent 57 mg, FatContent 2 g, FiberContent 2 g, ProteinContent 12 g, SodiumContent 558 mg, SugarContent 3 g
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