SOUP RECIPES WITH YELLOW SPLIT PEAS RECIPES

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YELLOW SPLIT PEA SOUP RECIPE - FOOD.COM



Yellow Split Pea Soup Recipe - Food.com image

Make and share this Yellow Split Pea Soup recipe from Food.com.

Total Time 1 hours 15 minutes

Prep Time 10 minutes

Cook Time 1 hours 5 minutes

Yield 6 serving(s)

Number Of Ingredients 9

2 medium white onions, cut into 1 inch cubes
3 -4 cloves garlic, smashed
2 cups yellow split peas, about 1 lb
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/8 teaspoon hot sauce
6 cups fat free chicken broth

Steps:

  • Put the onion in a large non stick saucepan over medium low heat.
  • Cook for about 5 minutes, stirring constantly, until the onion is wilted and translucent.
  • Add the garlic, stir and continue to cook for 1 minute.
  • Stir in the split peas, then the seasonings, hot sauce and the broth.
  • Raise the heat to medium and bring to a boil.
  • Reduce the heat to low, cover, and simmer for about 1 hour, until the soup is fairly thick.
  • Remove the cover and stir well before serving.

Nutrition Facts : Calories 248.1, FatContent 1, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 892.4, CarbohydrateContent 44.4, FiberContent 17.5, SugarContent 7, ProteinContent 17.3

GOLDEN YELLOW SPLIT PEA SOUP RECIPE | KARDEA BROWN | FOOD …



Golden Yellow Split Pea Soup Recipe | Kardea Brown | Food … image

You may have seen green split pea soup before, but I love the color the yellow split peas give my version. Turmeric also gives it a golden hue and lends an earthy flavor. For added creaminess, I like to dollop a little smoky sour cream on top.

Provided by Kardea Brown

Total Time 1 hours 5 minutes

Cook Time 20 minutes

Yield 6 to 8 servings

Number Of Ingredients 12

3 tablespoons canola oil
1 yellow onion, finely chopped (1 1/2 cups) 
2 cloves garlic, minced 
2 large carrots, finely chopped (1 1/2 cups) 
1 large stalk celery, finely chopped (3/4 cup) 
1 teaspoon ground turmeric 
One 14-ounce package dried yellow split peas, rinsed 
One 32-ounce carton vegetable broth 
1 tablespoon fresh thyme leaves, plus more for garnish, optional 
Kosher salt and freshly ground black pepper 
One 8-ounce carton sour cream 
1 teaspoon smoked paprika 

Steps:

  • Heat the oil in a Dutch oven over medium-high heat. Add the onion, garlic, carrots, celery and turmeric and cook until the vegetables are tender, about 5 minutes. Add the peas, vegetable broth, thyme and 1/2 teaspoon each salt and pepper.
  • Bring to a boil; cover, reduce the heat to low and simmer until the peas are tender and the soup is thickened, 40 to 45 minutes. Stir in 1 to 2 cups water at the end of cooking if the soup is too thick.
  • Meanwhile, stir together the sour cream, paprika and 1/4 teaspoon each salt and pepper. Spoon the soup into serving bowls and top with the sour cream. Garnish with thyme, if desired.

Nutrition Facts : ServingSize 1 of 10 servings, Calories 244, FatContent 9g, SaturatedFatContent 3g, CarbohydrateContent 31g, FiberContent 12g, SugarContent 6g, ProteinContent 11g, CholesterolContent 12mg, SodiumContent 497mg

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