SODIUM IN EGG FOO YOUNG RECIPES
EGG FOO YOUNG RECIPE | ALLRECIPES
This is an easy recipe to make at home. Green onion, celery, bean sprouts and shrimp sauteed in soy sauce and combined with egg.
Provided by sal
Categories World Cuisine Asian Chinese
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a skillet over medium heat, heat sesame oil and lightly fry the onions, celery and sprouts. Stir in cornstarch and add shrimp, soy sauce and salt. Stir until well blended. Remove from heat and transfer to a bowl.
- Return the pan to the heat, and add the beaten eggs. Fry the eggs while stirring gently. Return the vegetable and shrimp mixture to the pan while the eggs are still liquid. Finish frying until eggs are fully cooked.
Nutrition Facts : Calories 238.6 calories, CarbohydrateContent 7.7 g, CholesterolContent 461.6 mg, FatContent 12.1 g, FiberContent 1.3 g, ProteinContent 25.4 g, SaturatedFatContent 3.3 g, SodiumContent 1312.7 mg, SugarContent 3.9 g
CHICKEN EGG FOO YOUNG | ALLRECIPES
Great for mealtime or even meal prep!
Provided by Nicole
Categories Breakfast and Brunch Eggs Omelet Recipes
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 3 servings
Number Of Ingredients 10
Steps:
- Mix together eggs, cooked chicken, onion, broccoli, coconut aminos, garlic powder, salt, and pepper in a bowl.
- Heat 1 tablespoon oil in a saute pan over medium-low heat. Add 1/3 of the egg mixture and cook for 2 to 3 minutes. Flip and cook the other side for 2 to 3 minutes. Repeat twice more to cook remaining 2 servings, adding remaining oil as needed.
- Garnish servings with green onions.
Nutrition Facts : Calories 264.4 calories, CarbohydrateContent 5.8 g, CholesterolContent 280.1 mg, FatContent 17.4 g, FiberContent 1.1 g, ProteinContent 21 g, SaturatedFatContent 3.5 g, SodiumContent 511.5 mg, SugarContent 2.1 g
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EGG FOO YUNG RECIPE - FOOD.COM
Make and share this Egg Foo Yung recipe from Food.com.
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Reviews 5.0
Total Time 50 minutes
Calories 248.2 per serving
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 248.2 per serving
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SUPER EASY EGG FOO YUNG RECIPE - TABLESPOON.COM
Egg foo yung, or egg foo young, is a popular item found on Chinese-American restaurant menus everywhere. A fluffy Chinese-style omelet, this flavorful dish is made with eggs, vegetables, and often includes meat. While it may seem complex, this simple recipe shows you how to make egg foo young from your own kitchen with just a handful of ingredients and a skillet. Serve it as an appetizer, side dish or even as a main entrée along with a bowl of white rice and enjoy!
From tablespoon.com
Total Time 20 minutes
Cuisine Asian
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From tablespoon.com
Total Time 20 minutes
Cuisine Asian
Calories 140 per serving
- Repeat with remaining sesame oil and egg mixture until batch is complete.
See details
EGG FOO YUNG RECIPE - FOOD.COM
Make and share this Egg Foo Yung recipe from Food.com.
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 248.2 per serving
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 248.2 per serving
- Serve with hot Egg Foo Yung.
See details
SUPER EASY EGG FOO YUNG RECIPE - TABLESPOON.COM
Egg foo yung, or egg foo young, is a popular item found on Chinese-American restaurant menus everywhere. A fluffy Chinese-style omelet, this flavorful dish is made with eggs, vegetables, and often includes meat. While it may seem complex, this simple recipe shows you how to make egg foo young from your own kitchen with just a handful of ingredients and a skillet. Serve it as an appetizer, side dish or even as a main entrée along with a bowl of white rice and enjoy!
From tablespoon.com
Total Time 20 minutes
Cuisine Asian
Calories 140 per serving
From tablespoon.com
Total Time 20 minutes
Cuisine Asian
Calories 140 per serving
- Repeat with remaining sesame oil and egg mixture until batch is complete.
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EGG FOO YOUNG GRAVY RECIPE - RECIPES.NET
Unlike the usual omellete, this egg foo young gravy recipe comes with shrimps, mushrooms, green onions & more. Try it out for an Asian-inspired breakfast.
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Reviews 1
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PLEASE, DON'T PASS THE SALT!: EGG FOO YUNG
I love egg foo yung. I found a low sodium soy sauce from a website in minnesota 145mg per tbls so that will work great in your recipe. I get 0 sodium herb ox chicken bouillon there also. I will try this recipe and let you know how i do. healthyheartmarket is the website i buy my low and zero sodium products from.
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EGG FU YUNG - SKIP THE SALT - LOW SODIUM RECIPES
May 23, 2017 · In a large bowl, beat 8 eggs. Add all vegetables and the soy sauce and stir to combine. Heat 1 teaspoon sesame oil in a skillet on medium heat and add about half a cup of the egg mixture to the pan (exact amount will vary). Cook each side until golden brown, flipping once or twice. Repeat with remaining sesame oil and egg mixture until batch is ...
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EGGS FOO YOUNG | MYPLATE
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NUTRITION FACTS FOR EGG FOO YOUNG | LIVESTRONG.COM
Nov 01, 2019 · The USDA lists an egg foo young recipe that uses eggs, chicken and vegetables like bean sprouts, mushrooms and onions. The recipe also includes a homemade gravy made with low-sodium soy sauce and a small amount of cornstarch to accompany the dish.
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Jul 22, 2021 · Egg foo yung, or egg foo young, is a beloved dish found in Chinese and British American restaurants, but also in Chinese Indonesian cuisine. Comparable to a pancake-omelet, this egg-based dish is a savory preparation in which different proteins and vegetables are combined with eggs and pan-fried until set and golden brown, a color that's different from the moist yellow that is expected in a ...
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CALORIES IN EGG FOO YOUNG - CALORIE, FAT, CARB, FIBER ...
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EGG FOO YOUNG RECIPES | SPARKRECIPES
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