SODIUM IN CHEERIOS RECIPES

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FRIED CHEERIOS RECIPE - FOOD.COM



Fried Cheerios Recipe - Food.com image

EDITED TO ADD: This is just a family recipe and treat. It is not exact, it will not be to everyone's liking. I have never had them turn out soggy or so bad they had to be thrown out. All I can say is cut down the butter or add more cheerios and maybe not everyone will llike them. I've seen many recipes posted her that were not exact and just family recipes. I'm sorry it has not worked out for a couple of posters, but it is not an exact recipe with proper instructions, its something mom made us as a snack to stretch money that was not there. Thanks for trying it but if your set against something absoulutely turning out perfect and to your liking with exact measurements and a science to it, you may want to pass this recipe by. Not a health conscience snack, my mom made these for us because her family could not afford popcorn when they were growing up and this was their alternative not a healthy snack but not only do I love it but also my kids love to have something nana use to have

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 1 bowlful

Number Of Ingredients 3

3/4 cup butter
4 cups Cheerios toasted oat cereal
salt (We use a lot)

Steps:

  • melt butter in a frying pan.
  • add cheerios and brown stirring to coat cheerios. Cheerios should be browned but dry not soggy. You should let them fry up and get crispy.
  • then salt as you would when making popcorn.

Nutrition Facts : Calories 1631.7, FatContent 144.7, SaturatedFatContent 88.5, CholesterolContent 366, SodiumContent 1855.1, CarbohydrateContent 83.7, FiberContent 11.3, SugarContent 4.6, ProteinContent 14.1

FRIED CHEERIOS RECIPE - FOOD.COM



Fried Cheerios Recipe - Food.com image

EDITED TO ADD: This is just a family recipe and treat. It is not exact, it will not be to everyone's liking. I have never had them turn out soggy or so bad they had to be thrown out. All I can say is cut down the butter or add more cheerios and maybe not everyone will llike them. I've seen many recipes posted her that were not exact and just family recipes. I'm sorry it has not worked out for a couple of posters, but it is not an exact recipe with proper instructions, its something mom made us as a snack to stretch money that was not there. Thanks for trying it but if your set against something absoulutely turning out perfect and to your liking with exact measurements and a science to it, you may want to pass this recipe by. Not a health conscience snack, my mom made these for us because her family could not afford popcorn when they were growing up and this was their alternative not a healthy snack but not only do I love it but also my kids love to have something nana use to have

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 1 bowlful

Number Of Ingredients 3

3/4 cup butter
4 cups Cheerios toasted oat cereal
salt (We use a lot)

Steps:

  • melt butter in a frying pan.
  • add cheerios and brown stirring to coat cheerios. Cheerios should be browned but dry not soggy. You should let them fry up and get crispy.
  • then salt as you would when making popcorn.

Nutrition Facts : Calories 1631.7, FatContent 144.7, SaturatedFatContent 88.5, CholesterolContent 366, SodiumContent 1855.1, CarbohydrateContent 83.7, FiberContent 11.3, SugarContent 4.6, ProteinContent 14.1

SODIUM IN CHEERIOS, PER 100G - DIET AND FITNESS TODAY
The food with the highest sodium content per typical serving is Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry which contains 172.53 mg in .75 cup (1 NLEA serving) (or 27 g). The percentage of the recommended daily value for this serving is 11 %.
From dietandfitnesstoday.com
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CHEERIOS NUTRITION FACTS - EAT THIS MUCH
Sodium 139.2mg. 6%. How much potassium is in Cheerios? Amount of potassium in Cheerios: Potassium 179.5mg. 4%. How many carbs are in Cheerios? Amount of carbs in Cheerios: Carbohydrates 20.5g.
From eatthismuch.com
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LOW SALT LOW FAT EATING: SODIUM CONTENT OF CHEERIOS ...
Oct 10, 2013 · The Cheerios website, as of this writing in October 2013, shows the nutrition labeling shown at left for the product with 160 gm per serving.The website also shows 12 different versions of Cheerios currently marketed in the US. According to the website these range in sodium content from 135 mg to 180 mg per serving if you really need a "sodium hit" with your breakfast.
From lowsaltlowfateating.blogspot.com
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13 EASY CHEERIOS RECIPES TO TRY — EAT THIS NOT THAT
From eatthis.com
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EASY CARAMEL O'S | SNACK RECIPES | CHEERIOS
Step 1 Heat oven to 250°F. Into large ungreased roasting pan, measure cereal; set aside. In 1-quart saucepan, heat brown sugar, butter, corn syrup and salt to boiling, stirring constantly. Cook over medium heat 5 minutes, stirring occasionally. Step 2 Remove from heat; stir in soda until foamy.
From cheerios.com
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LOW SALT LOW FAT EATING: SODIUM CONTENT OF CHEERIOS ...
Oct 10, 2013 · The Cheerios website, as of this writing in October 2013, shows the nutrition labeling shown at left for the product with 160 gm per serving.The website also shows 12 different versions of Cheerios currently marketed in the US. According to the website these range in sodium content from 135 mg to 180 mg per serving if you really need a "sodium hit" with your breakfast.
From lowsaltlowfateating.blogspot.com
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NO-BAKE PEANUT BUTTER CEREAL BARS | RECIPES | CHEERIOS
Method. Step 1 Line bottom and sides of 8-inch square pan with foil or parchment paper. Spray foil with cooking spray. In large bowl, mix cereal, peanuts and peanut butter chips; set aside. Step 2 In large microwavable bowl, microwave peanut butter, honey and butter uncovered on High 2 to 3 minutes, stirring every 30 seconds, until mixture is boiling and slightly thickened.
From cheerios.com
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13 EASY CHEERIOS RECIPES TO TRY — EAT THIS NOT THAT
Aug 07, 2020 · Cheerios Snack Mix. Courtesy of Julies Eats and Treats. Move over, Chex Mix! Cheerios, chocolate, peanuts, raisins, and more make this snackable treat that you only need to bake for 15 minutes. It's like trail mix, only better. Get the recipe from Julie's Eats and Treats . 6.
From eatthis.com
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NUTS AND BOLTS SNACK MIX | SNACK RECIPES | CHEERIOS
Preparation. Heat oven to 275°F. In ungreased 13x9-inch pan, mix cereal, pretzels and nuts. Stir together melted butter, Worcestershire sauce, paprika and garlic salt. Pour over cereal mixture, tossing until evenly coated.
From cheerios.com
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RECIPES | WHAT CAN YOU MAKE WITH CHEERIOS? | CHEERIOS
Blueberry-Banana Cheerios Cereal Smoothies. Non-Dairy Chocolate Truffle Cookies. Chia Pudding with Cheerios and Fresh Berries. Cheerios Maple Syrup Balls. Sweet and Salty Snack Mix. Honey Nut Cheerios and Chocolate Bar. Honey Nut Cheerios Breaded Pork Chops. Chocolate Cheerios Peanut Butter Cereal Bars. No-Bake Oatmeal Chocolate Chip Cookie Bars.
From cheerios.com
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SWEET CHEERIOS MIX - BAKING WITH MOM
May 14, 2019 · Combine Craisins, pretzels, Cheerios in a bowl. Place brown sugar, butter, corn syrup and salt in a medium saucepan and heat until bubbles. (Stirring often) Cook for two minutes. Remove from heat and add baking soda. Stirring until foamy. Pour over mix and mix well. Spread mix on cookie sheets and bake for 15 minutes.
From bakingwithmom.com
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SWEET AND SALTY HOT BUTTERED CHEERIOS SNACK MIX - (VIDEO!!)
Dec 21, 2018 · Hot Buttered Cheerios Recipe. Every party needs a tasty snack mix recipe or two! Appetizers and dips and desserts are great, but everyone is always looking for something small and simple to munch on. I set out bowls of Chex Mix, chips, and other salty treats at EVERY get together.Whether it’s Sunday football, a holiday party, or just for pre-dinner snacking, it’s kind of a mandatory thing.
From thecookierookie.com
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CNN FOOD CENTRAL - RESOURCES: LOW SODIUM CEREAL NUTRITION ...
ITEM: SERVING: CALOR. FAT: FIBER: PROT. CARB. SOD. CALCIUM: PUFFED RICE (Q) 1 cup: 53.5: 0: 0: 1g: 12.5g: 0.5mg: 1.5mg: FROSTED MINI-WHEATS (K) 1 cup: 173: 1g: 5.5g ...
From cnn.com
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PEANUT BUTTER CHERRIOS BARS : OLD_RECIPES
3 cups Cheerios. 3/4 cup peanut butter. 1/2 cup honey. To make: Line an 8x8 pan with parchment paper or foil; set aside. In a medium saucepan, heat the peanut butter and honey over medium heat until melted and well combined. Remove from the heat and stir in the Cheerios. Place the mixture in your prepared pan and press into place.
From reddit.com
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BREAKFAST - LOW SALT LOW FAT.COM
Cheerios makes a big deal about its impact on cholesterol levels. They are not so open about the fact that the traditional Cheerios (yellow box as shown here) has the following top 5 ingredients: "Whole Grain Oats, Modified Corn Starch, Sugar, Oat Bran, Salt," and has 190 mg of sodium/serving. Cheerios says 3 servings a day will help your cholesterol level - but they forget to mention that it ...
From lowsaltlowfat.com
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CHEERIOS UK | WHOLE GRAIN CEREAL FOR ALL | NESTLÉ CEREALS
At CHEERIOS we make great tasting and nutritious [1] cereals made with 5 [2] whole grains and no artificial colours or flavours. Our simple ingredients make a delicious bowl of goodness that everyone in the family will love! Whole grains contain fibre, vitamins and minerals and health experts advise we eat more of them.
From nestle-cereals.com
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HONEY NUT CHEERIOS | GLUTEN FREE OAT CEREAL | CHEERIOS
Jan 02, 2022 · That’s something that everyone can smile about! * 3 grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios cereal provides .75 grams per serving. No rating value average rating value is 0.0 of 5.
From cheerios.com
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18 HEALTHIEST CEREALS (2022 BREAKFAST CEREAL GUIDE) | THE ...
Apr 02, 2021 · This Sprouted O’s cereal is the healthiest alternative to Cheerios that I have found. It’s 100% organic vegan, and non-GMO, made with sprouted whole oats and sprouted chickpeas. Sprouting naturally unlocks stored vitamins and minerals and makes this cereal easier to digest. 3/4 cup has 110 calories, 3 grams fiber, 2 grams sugar, and 3 grams ...
From pickyeaterblog.com
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