SNOW PRAS RECIPES
MEDITERRANEAN SNOW PEAS | ALLRECIPES
This takes 5 minutes in a pan. You want to barely cook these as noted to keep the lightly crunchy natural sweetness of this seasonal delicacy! Wash and trim the tips and pull larger strings off the snow peas.
Provided by Geophile
Categories Side Dish
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Melt butter in a skillet over medium heat; cook and stir garlic until fragrant, about 30 seconds. Stir in Italian seasoning and snow peas. Add water; cook and stir until peas are bright green and tender, about 2 minutes. Stir in olive oil and lemon juice. Season with salt and black pepper.
Nutrition Facts : Calories 139.4 calories, CarbohydrateContent 9.5 g, CholesterolContent 8.1 mg, FatContent 10.1 g, FiberContent 3.2 g, ProteinContent 3.4 g, SaturatedFatContent 2.9 g, SodiumContent 226.7 mg, SugarContent 4.6 g
SNOW PEAS RECIPE - RECIPES.NET
Pair your main dishes with this bright and crisp snow peas recipe. This 15-minute recipe is easy and quick with just minimal seasonings.
Provided by Suzanne
Total Time 15 minutes
Prep Time 11 minutes
Cook Time 4 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Break the stem ends off of the snow peas and pull off the strings. Rinse well.
- Fill a medium saucepan with about 2 quarts of water and 2 teaspoons of salt. Bring the water to a boil over high heat.
- Add the snow peas and let the water return to a boil.
- Boil the pea pods for 30 to 45 seconds. Don't overcook them or they will lose their crunch.
- Immediately drain the peas in a colander.
- Wipe out the pan, making sure it is dry. Add the butter to the pan and place it over medium heat.
- When the butter begins to sizzle, add the drained snow peas.
- Sauté the pea pods in the butter, stirring, for about 1 minute.
- Add the lemon zest and toasted almonds (if using) and continue cooking for 1 minute.
- Season to taste with salt and freshly ground black pepper. Serve and enjoy.
Nutrition Facts : Calories 203.00kcal, CarbohydrateContent 13.00g, CholesterolContent 15.00mg, FatContent 15.00g, FiberContent 5.00g, ProteinContent 7.00g, SaturatedFatContent 4.00g, ServingSize 4.00 people, SodiumContent 1,168.00mg, SugarContent 5.00g, TransFatContent 1.00g, UnsaturatedFatContent 7.00g
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