FILIPINO CHICKEN BREASTS - RECIPES OF CHEF
A great recipe for those who pay attention to their diet.
Provided by RecipesOfChef
Total Time 1 hours
Prep Time 20 minutes
Cook Time 40 minutes
Yield 5
Number Of Ingredients 9
Steps:
- 1. Vinegar, soy, fish sauce, Splenda, red pepper flakes and garlic are mixed in a bowl until Splenda is completely dissolved. 2. The mixture prepared with chicken is marinated. 3. After it is placed in a bag, lemon juice is added and the bag is tightly closed. 4. It is kept at room temperature for 20 minutes. 5. Cook the chickens on a high heat grill for 5 minutes on both sides. 6. This easy and delicious dish is 0 Points. 7. 0 Points can be consumed with a dip. 8. Enjoy!
Nutrition Facts : Calories 450 calories
CHICKEN BREASTS PHILIPPINE ADOBO STYLE RECIPE | BON APPÉTIT
Chicken Breasts Philippine Adobo Style Recipe
Provided by Jeanne Thiel Kelley
Yield 4 Servings
Number Of Ingredients 12
Steps:
- Heat oil in a large heavy nonreactive Dutch oven over medium-high heat. Add chicken breasts and cook until browned on both sides, about 12 minutes total. Turn off heat. Add broth, next 7 ingredients, and 1 cup water. Cover and chill for at least 6 hours or overnight.
- Bring chicken mixture just to a boil. Reduce heat to medium-low and simmer until chicken is just cooked though, about 20 minutes. Transfer chicken to a plate; return juices to a boil and cook until reduced to 1 1/2 cups, about 12 minutes. Return chicken to pot; turn to coat in sauce.
- Sprinkle with scallions. Divide rice among plates; top each with a chicken breast.
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FILIPINO CHICKEN BREASTS - RECIPES OF CHEF
A great recipe for those who pay attention to their diet.
From recipesofchef.com
Reviews 5
Total Time 1 hours
Cuisine american
Calories 450 calories per serving
From recipesofchef.com
Reviews 5
Total Time 1 hours
Cuisine american
Calories 450 calories per serving
- 1. Vinegar, soy, fish sauce, Splenda, red pepper flakes and garlic are mixed in a bowl until Splenda is completely dissolved. 2. The mixture prepared with chicken is marinated. 3. After it is placed in a bag, lemon juice is added and the bag is tightly closed. 4. It is kept at room temperature for 20 minutes. 5. Cook the chickens on a high heat grill for 5 minutes on both sides. 6. This easy and delicious dish is 0 Points. 7. 0 Points can be consumed with a dip. 8. Enjoy!
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