SNOW PEA TENDRIL RECIPES

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RICE BOWL WITH SPINACH OR PEA TENDRILS RECIPE - NYT COOKING



Rice Bowl With Spinach or Pea Tendrils Recipe - NYT Cooking image

This easy skillet dish is all about sweet spring vegetables. It easiest to find spinach in the markets, but look too for big bunches of snow pea tips, also called pea tendrils or pea shoots, which have a wonderful, sweet flavor. If you do use pea tips, use the midsection, the part that will be most tender and flavorful — the ends with the curly tendrils are too tough, as are the thick stalks. Use tongs to toss all of the greens in the pan.

Provided by Martha Rose Shulman

Total Time 4 minutes

Yield Serves four

Number Of Ingredients 9

1 bulb green garlic, trimmed of stalk
2 tablespoons extra virgin olive oil
1/2 pound scallions, white and light green parts only, finely chopped
Salt to taste
3 pounds bunch spinach 1 1/2 pounds baby spinach, stemmed and washed; or 1 large bunch pea shoots about 1 pound, thick stalks and ends with tendrils cut away
1 tablespoon chopped flat-leaf parsley
1 tablespoon chopped fresh mint or tarragon
Freshly ground black pepper
Cooked brown rice or other grains of your choice for serving

Steps:

  • If the garlic has formed cloves, separate them and remove the thick shells from the tender cloves. If it has not formed cloves, just remove the outside layers. Chop coarsely. You should have about 1/4 cup chopped green garlic. If using the pea shoots, sort through and discard any budding flowers or leaves and the thin ends with the tendrils. Wash thoroughly.
  • Heat the oil over medium heat in a large, heavy lidded skillet, and add the olive oil. Add the scallions, green garlic and a generous pinch of salt. Cook, stirring, until tender, two to four minutes. Working in batches, add the spinach or pea shoots and salt to taste. Turn up the heat, and toss with tongs until the spinach or pea shoots wilt enough to allow room for another batch. If using pea shoots, cover and steam two to four minutes. Spinach does not require covering; just toss in the pan until it wilts and is tender and fragrant. Add the parsley and mint or tarragon, season to taste with salt and pepper, and serve with brown rice or other grains of your choice.

Nutrition Facts : @context http//schema.org, Calories 179, UnsaturatedFatContent 6 grams, CarbohydrateContent 22 grams, FatContent 8 grams, FiberContent 10 grams, ProteinContent 12 grams, SaturatedFatContent 1 gram, SodiumContent 976 milligrams, SugarContent 3 grams

POTATO, SNAP PEA, AND PEA-TENDRIL SALAD RECIPE | MARTHA ...



Potato, Snap Pea, and Pea-Tendril Salad Recipe | Martha ... image

The peas and dressed potatoes can be cooked two days ahead and refrigerated until ready to serve. Bring them to room temperature, then toss them with the pea tendrils, mint, bacon, and dressing just before serving. The seasoned rice vinegar tossed with minced shallot is Lost Kitchen chef/owner Erin French's signature flavor; she loves it in salads of all kinds.

Provided by Martha Stewart

Categories     Pork Recipes

Total Time 1 hours 25 minutes

Prep Time 25 minutes

Yield Serves 6 to 8

Number Of Ingredients 10

5 strips thick-cut bacon
1 medium shallot, minced (1/4 cup)
1/4 cup seasoned rice vinegar
1/3 cup extra-virgin olive oil
6 tablespoons thinly sliced fresh mint leaves, plus tiny leaves for serving
Coarse salt and freshly ground pepper
8 ounces sugar snap peas, trimmed and strings removed
1 1/2 pounds new potatoes, preferably tiny, halved if large
3 cups pea tendrils and flowers, or baby spinach leaves
Flaky sea salt, such as Maldon, for serving

Steps:

  • Cook bacon in a skillet over medium-high until crisp, 7 to 9 minutes. Drain on paper towels; cut crosswise into 1/2-inch pieces.
  • In a bowl, combine shallot and vinegar; let stand 15 minutes. Whisk in oil and 2 tablespoons mint; season with coarse salt and pepper.
  • Bring a large pot of water to a boil. Add 1 tablespoon coarse salt and snap peas. Return to a boil, then cook just until tender, about 45 seconds. Using a slotted spoon, transfer to a colander and run under cold water; drain well and slice crosswise on the bias.
  • Add potatoes to boiling water; return to a boil, then reduce heat and vigorously simmer until tender, 12 to 14 minutes. Drain; toss potatoes with 3 tablespoons dressing. Spread on a baking sheet and let cool completely, about 30 minutes.
  • In a bowl, toss together potatoes, peas, pea tendrils and flowers, remaining 4 tablespoons mint, and bacon, then toss with about 1/4 cup dressing. Serve, garnished with tiny mint leaves and sprinkled with flaky salt.

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