IS KETO HIGH PROTEIN RECIPES

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SUGAR FREE KETO HIGH PROTEIN CHOCOLATE SMOOTHIE



Sugar Free Keto High Protein Chocolate Smoothie image

For when the cravings come! This Keto High Protein Chocolate Smoothie is super luscious and a great way to start the day. It can be used as a keto breakfast alternative or great to break an intermittent fast with.

Provided by Andrea Pires

Prep Time 5 minutes

Yield 1

Number Of Ingredients 9

3/4 cup unsweetened almond milk
2 tablespoons Plain Greek yogurt ((or coconut yogurt or coconut cream))
1 tablespoon no sugar added peanut butter ((or almond butter))
1/4 teaspoon vanilla extract
1 tablespoon raw cacao powder (or unsweetened cocoa powder)
3 tablespoons collagen peptides
3 ice cubes ((3-4 ice cubes))
1 pinch sea salt ((if not in your peanut butter))
optional: sugar-free sweetener to taste

Steps:

  • Add all the ingredients to a blender and blitz for 1 minute until smooth. Taste and adjust sweetness to suit. Option to drizzle the glass with melted 90% dark chocolate for decoration.
  • Storage: Best fresh.

Nutrition Facts : ServingSize 1 serving, Calories 244 kcal, CarbohydrateContent 6 g, ProteinContent 24 g, FatContent 13 g, SaturatedFatContent 4 g, CholesterolContent 2 mg, SodiumContent 158 mg, FiberContent 2 g, SugarContent 2 g, UnsaturatedFatContent 1 g

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