SNAP PIZZA CALORIES RECIPES

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PIZZA CRÊPES RECIPE | EATINGWELL



Pizza Crêpes Recipe | EatingWell image

Crêpes may seem fancy-slash-scary, but once you get the hang of the process, making them is a snap—the eggs make them surprisingly sturdy. Fill them with just about anything, like ham and cheese with an egg on top for brunch or fresh fruit and Nutella for dessert.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Healthy Crepe Recipes

Total Time 1 hours 0 minutes

Number Of Ingredients 14

½ cup whole-wheat flour
½ cup all-purpose flour
¼ teaspoon salt
3 large eggs
½ cup low-fat milk
2 teaspoons melted butter
1 tablespoon extra-virgin olive oil
1 large bell pepper, sliced
8 ounces sliced mushrooms
3 ounces diced pepperoni
½ cup seltzer water or club soda
¾ cup low-sodium marinara sauce
1?½ cups shredded whole-milk mozzarella cheese
Grated Parmesan cheese & crushed red pepper for serving

Steps:

  • Combine whole-wheat flour, all-purpose flour, salt, eggs, milk and butter in a blender; process until smooth, scraping down the sides once or twice. Refrigerate for at least 30 minutes.
  • Meanwhile, heat oil in a large nonstick skillet over medium heat. Add bell pepper and mushrooms; cook, stirring occasionally, until softened, about 5 minutes. Remove from heat and stir in pepperoni. Transfer the mixture to a bowl. Wash and dry the pan.
  • Place a baking sheet in the oven and preheat to 200°F.
  • Slowly whisk seltzer (or club soda) into the batter. Coat the pan with cooking spray and heat over medium-high heat. Add 1/3 cup of the batter and immediately swirl to coat the bottom of the pan. Cook until the underside is lightly browned, about 30 seconds. Flip the crêpe and spread 2 tablespoons marinara in the center, leaving a 1-inch border. Top with 1/4 cup cheese and 1/2 cup of the pepperoni mixture. Cover and cook until the cheese is melted and the crêpe is browned, about 1 minute more.
  • Fold the sides of the crêpe in toward the center and transfer it to the pan in the oven to keep warm. Repeat with the remaining batter, marinara, cheese and pepperoni mixture to make 5 more crêpes, coating the pan with cooking spray each time and adjusting the heat as necessary. Serve with Parmesan and crushed red pepper, if desired.

Nutrition Facts : Calories 341 calories, CarbohydrateContent 22 g, CholesterolContent 133 mg, FatContent 21 g, FiberContent 3 g, ProteinContent 17 g, SaturatedFatContent 8 g, SodiumContent 621 mg, SugarContent 5 g

THE BEST PIZZA DOUGH RECIPE: HOW TO MAKE IT



The Best Pizza Dough Recipe: How to Make It image

This easy pizza dough recipe is the key to making an extraordinary homemade pizza. We use all-purpose flour because double zero is hard to find. But if you're lucky enough to live near an Italian market or willing to purchase double zero flour online, using this flour will take your crust to the next level. You won't be disappointed with the results! —Josh Rink, Taste of Home Food Stylist

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 30 minutes

Cook Time 0 minutes

Yield 2 crusts (8 servings each).

Number Of Ingredients 7

1-1/4 cups warm water (110° to 115°)
2 teaspoons sugar, divided
1 package (1/4 ounce) active dry yeast
3-1/2 to 4 cups all-purpose or 00 flour
1 teaspoon sea salt
1 teaspoon each dried basil, oregano and marjoram, optional
1/3 cup vegetable or olive oil

Steps:

  • In a small bowl, mix warm water and 1 teaspoon sugar; add yeast and whisk until dissolved. Let stand until bubbles form on surface. In a large bowl, whisk 3 cups flour, salt, remaining 1 teaspoon sugar and, if desired, dried herbs. Make a well in center; add yeast mixture and oil. Stir until smooth. Add enough remaining flour to form a soft dough. , Turn onto a floured surface; knead, adding more flour to surface as needed until no longer sticky and dough is smooth and elastic, 6-8 minutes. Place in a large greased bowl; turn once to grease top. Cover and let rise in a warm place for 30 minutes; transfer bowl to refrigerator and chill overnight. Allow dough to come to room temperature, about 30 minutes, before rolling.

Nutrition Facts : Calories 144 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 121mg sodium, CarbohydrateContent 22g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 3g protein.

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