SMALL GAI CHOY RECIPES

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GAI CHOY RECIPE - FOOD.COM



Gai Choy Recipe - Food.com image

Make and share this Gai Choy recipe from Food.com.

Total Time 10 minutes

Prep Time 6 minutes

Cook Time 4 minutes

Yield 4 serving(s)

Number Of Ingredients 7

2 bunches gai choy (Chinese mustard greens, Could use broccoli raab or other veggie)
2 teaspoons canola oil
1 teaspoon dark sesame oil
1/2 onion, small thinly sliced
1 teaspoon garlic, minced
1 tablespoon fish sauce
1/4 teaspoon sugar

Steps:

  • Trim stems and slice thin and long. Coarsely chop leaves separately from stalks.
  • Add oil to hot skillet over medium high heat then add sesame oil, onion and garlic. Stir and cook 1 minute.
  • Stir in sugar and fish sauce. Add stalks and cook 2-3 minutes until crisp-tender.
  • Stir in leaves and cook and stir 1 minute or just until they wilt.

Nutrition Facts : Calories 39, FatContent 3.4, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 354, CarbohydrateContent 1.9, FiberContent 0.2, SugarContent 1, ProteinContent 0.4

10 BEST GAI CHOY RECIPES | YUMMLY
Jun 05, 2021 · Quicker Spicy Rice Cakes The Kitchn. mirin, tamari sauce, mexican chorizo, scallions, sake, peeled fresh ginger and 6 more. Chinese Mustard Greens Stir Fry Oh Snap! Let's eat! salt, garlic, cooking oil, red peppers, Chinese mustard greens.
From yummly.com
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GAI CHOY RECIPES
Steps: Heat the oil in a large skillet or wok over medium heat, and cook the garlic in the hot oil until fragrant, 1 to 2 minutes. Mix in the bok choy, and cook and stir until the green parts of the leaves turn bright green and the stalks become slightly translucent, 5 to 8 minutes. Sprinkle with salt to serve.
From tfrecipes.com
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FOOD MAKES ME HAPPY: PICKLED SMALL GAI CHOY AND GROUND ...
Apr 08, 2015 · Pickled small gai choy or pickled cabbage is a simple preserved food using salt. The process of making it is fairly easy with little time involved. Basically clean the leafy greens and dry well. Rub with salt and squeeze out the liquid, let the veggie sits overnight and there you have it.
From foodmakesmehappy.com
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GAI CHOY INFORMATION, RECIPES AND FACTS - SPECIALTY PRODUCE
Gai Choy has been compared to appear as a loose-heading Chinese cabbage. As noted, all Gai Choi varieties' leaves, color and flavor vary. Leaves can be matte finished, crinkled or smooth with colors ranging from pale to bright green. The ribs are generally always thick, fleshy and succulent, hosting the majority of the plants water reservoirs.
From specialtyproduce.com
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CHINESE MUSTARD GREENS STIR FRY • OH SNAP! LET'S EAT!
Dec 18, 2021 · Gai Choy (the one we are making today) is also known as Chinese mustard, Indian mustard, or head mustard. As mentioned, it has a large bulb and is bitter. Leaf mustard – A smaller gai choy is the leaf mustard. It is also known as “bamboo mustard”, “small gai choy”, and “mustard cabbage”.
From ohsnapletseat.com
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CHINESE MUSTARD GREENS (??) - THE WOKS OF LIFE
Dec 14, 2020 · Chinese mustard greens, or jiè cài (??) in Mandarin and gai choy in Cantonese, have been cultivated for centuries.. Things can get confusing, however, as there are many different types, each with different uses in the kitchen. Some are stir-fried, prized for their tender and nutritious leaves, while others are harvested for their thick stems, which are pickled and preserved.
From thewoksoflife.com
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SNOW VEGETABLE / XUE CAI
I use Small Gai Choy (Large Gai Choy is too stemmy), an actual mustard green easily available in Los Angeles. For the 1-1/4 pounds for this recipe I bought 3-1/2 pounds of Small Gai Choy. I cut out the thick white leaf bases for use in another recipe. Some overseas Chinese chefs, with none of these available, use radish greens.
From clovegarden.com
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GAI CHOY - JUNGLE JIM'S INTERNATIONAL MARKET
Directions. Trim stems and slice into thin, long strips. Coarsely chop leaves separately from stalks. Add oil to a hot skillet over medium-high heat, then add sesame oil, onion, and garlic. Stir and cook for 1 minute. Add stalks and cook 2-3 minutes until crisp but tender. Stir in sugar and fish sauce. Stir in leaves and cook for 1 minute or ...
From junglejims.com
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GAI CHOY- TFRECIPES
2 bunches gai choy (Chinese mustard greens, Could use broccoli raab or other veggie) 2 teaspoons canola oil: 1 teaspoon dark sesame oil: 1/2 onion, small thinly sliced: 1 teaspoon garlic, minced: 1 tablespoon fish sauce: 1/4 teaspoon sugar
From tfrecipes.com
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HOW TO PICKLE CHINESE MUSTARD GREENS (GAI CHOY) - MARY'S ...
Dec 01, 2020 · Pickling. Cut the Chinese mustard greens roughly into two x two inch pieces. In a large container or jar with a lid, add sugar and salt, followed by ½ cup of hot water to dissolve the sugar and salt. Mix. Add 1000 ml of water to the jar and the vinegar, and mix. Add the ginger pieces and shallots. Add the Chinese mustard greens into the jar ...
From maryshappybelly.com
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KAI CHOY FAN RECIPE (CHINESE MUSTARD GREEN RICE) - SOUPER ...
Stir-fry till fragrant. Add chinese mustard and fry till it is partially cooked (about 3 minutes). Dish up and set aside. Pour in 2 tbsp cooking oil. Add minced dried shrimp and remaining minced garlic into the wok. Stir-fry till fragrant. Add roasted pork slices and raisins and fry for a few minutes.
From souperdiaries.com
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PICKLED MUSTARD GREENS RECIPE (??) - OH MY FOOD RECIPES
May 29, 2020 · Gai choi or gai cai (??) is a Chinese mustard greens. It is a brassica juncea species of mustard plant. Homemade pickled mustard greens recipe: This suan cai recipe is a very simple and easy homemade version that doesn't require drying gai choy under the sun.
From ohmyfoodrecipes.com
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COOKING WITH ASIAN GREENS - SUNSET.COM
Apr 08, 2009 · (gai choy, gai choy sum, juk gai choy, small gai choy, or leaf mustard) Several forms, with a mild to pungent mustard bite and jade-green leaves and stems ? some broad, smooth, and succulent with ruffled leaves, others thin with smoother leaves.
From sunset.com
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PICKLED MUSTARD GREENS (HAAM CHOY) - THE WOKS OF LIFE
Dec 16, 2020 · Selecting Chinese Mustard Greens for Pickling. There are many different types of mustard greens available, but it’s important to choose the correct type to make this recipe. For haam choy, buy dai gai choy, which translates to “large mustard greens.”. This term refers to both the large petiole mustard green and head mustard.
From thewoksoflife.com
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MUSTARD GAI CHOY, 'SHER-LI-HON' SEEDS
Mustard Gai Choy is a heading form of mustard, a specialty vegetable known as Gai Cai in Asia. This cultivar is an heirloom variety from South China much prized for its mild but distinctive flavour. It shares the ridged leaves and curved growth habit of the large Gai Choy, but is looser, longer, greener and the ridges are less pronounced ...
From seedaholic.com
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PLANTING AND GROWING GUIDE FOR GAI CHOY (BRASSICA SP.)
Planting and Growing Guide for Gai Choy (Brassica sp.) Description. Gai Choy, also known as Mustard Greens, is widely used a leafy green in Asian and Italian dishes. They are easy to grow and quick to harvest. The leaves have a spicy taste which boosts the flavor of dishes. The leaves make a lovely garnish.
From plantwhatwhen.com
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THE SERIOUS EATS FIELD GUIDE TO ASIAN GREENS
Aug 10, 2018 · Leaves and small yellow flowers are also edible. Complements aggressive flavors well when stir-fried. Texture: Thin, crunchy, tender stalks. Best cooked: Can be used in many recipes in place of bok choy. Thick stems should be peeled and trimmed. Available: Year-round, grows spring through autumn.
From seriouseats.com
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CHINESE MUSTARD GREENS STIR FRY • OH SNAP! LET'S EAT!
Dec 18, 2021 · Gai Choy (the one we are making today) is also known as Chinese mustard, Indian mustard, or head mustard. As mentioned, it has a large bulb and is bitter. Leaf mustard – A smaller gai choy is the leaf mustard. It is also known as “bamboo mustard”, “small gai choy”, and “mustard cabbage”.
From ohsnapletseat.com
See details


CHINESE MUSTARD GREEN RECIPE (PALEO, WHOLE30, KETO) - I ...
Apr 15, 2019 · Chinese mustard greens, also known as gai choy in cantonese or ?? [jiè cài] in Mandarin, is a type of mustard plant. Chinese mustard greens are common green vegetables served as a side dish or appetizer. They are full of nutrition and low in carb. You can braise, saute, blanch, or pickle them.
From iheartumami.com
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BEEF WITH MUSTARD GREENS - CLOVEGARDEN
Stir in Gai Choy Stem mix. Fry stirring for about 2 minutes, then stir in Leaves until well coated with oil and somewhat wilted. Stir in Sauce mix. Bring to a boil and simmer covered over low heat until Gai Choy Stems are crisp tender (about 7 minutes, depending on size).
From clovegarden.com
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CHINESE BROCCOLI SUBSTITUTES
Dec 15, 2021 · Substitute just about the same amount as Gai Lan. Bok Choy. Bok choy, bok Choi, or Pak Choy is a native Chinese cabbage good for stir fry dishes. It has a crunchy texture, mild bitterness, and a flavor similar to spinach. Because of the freshness it carries, it can be eaten raw or used in salads. You can also use Bok choy in soup recipes.
From blogchef.net
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