SLOW COOKER CANNED BAKED BEANS RECIPES

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SLOW COOKER BREAKFAST BEANS RECIPE | BBC GOOD FOOD



Slow cooker breakfast beans recipe | BBC Good Food image

Enjoy this slow-cooked alternative to canned baked beans for breakfast or brunch, served on toast or with eggs. They're a good source of protein

Provided by Good Food team

Categories     Breakfast, Brunch, Dinner

Total Time 5 hours 30 minutes

Prep Time 30 minutes

Cook Time 5 hours

Yield 4

Number Of Ingredients 8

1 tbsp olive oil
1 onion , thinly sliced
2 garlic cloves , chopped
1 tbsp white or red wine vinegar
1 heaped tbsp soft brown sugar
400g can pinto beans , drained and rinsed
200ml passata
small bunch coriander , chopped

Steps:

  • Heat the slow cooker if necessary. Heat the oil in a large frying pan and fry the onion until it starts to brown, then add the garlic and cook for 1 min. Add the vinegar and sugar and bubble for a minute. Stir in the beans and passata and season with black pepper. Tip everything into the slow cooker.
  • Cook on Low for 5 hours. If the sauce seems a little thin turn the heat to High and cook for a few more minutes. Stir through the coriander.

Nutrition Facts : Calories 149 calories, FatContent 3 grams fat, SaturatedFatContent 0.5 grams saturated fat, CarbohydrateContent 21 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 5 grams fiber, ProteinContent 6 grams protein, SodiumContent 0.39 milligram of sodium

HEALTHY SLOW COOKER RECIPES | BBC GOOD FOOD



Healthy slow cooker recipes | BBC Good Food image

Come home to a nourishing, hot supper with our triple-tested healthy slow cooker dishes - from casseroles and shepherd's pie to risottos and rice pudding.

Provided by Good Food team

Number Of Ingredients 1

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