SKINNY GIRL SYRUP INGREDIENTS RECIPES

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BALSAMIC CHICKEN WITH ROASTED VEGETABLES RECIPE



Balsamic Chicken with Roasted Vegetables Recipe image

Chicken and vegetables seasoned with sage, rosemary and balsamic vinegar, then baked in the oven. A delicious healthy meal-in-one.

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Yield 4

Number Of Ingredients 16

8 4 oz each boneless skinless chicken thighs, trimmed of fat
1 teaspoon kosher salt
fresh black pepper (to taste)
cooking spray
10 medium asparagus (ends trimmed, cut in half)
2 red bell peppers (sliced into strips)
1 red onions (chopped in large chunks)
1/2 cup carrots (sliced in half long, cut into 3-inch pieces)
5 oz sliced mushrooms
1/4 cup plus 1 tbsp balsamic vinegar
2 tablespoons extra virgin olive oil
2 cloves garlic (smashed and roughly chopped)
1/2 tsp sugar (omit for whole30, keto, paleo)
1 1/2 tablespoons fresh rosemary
1/2 tbsp dried oregano or thyme
2 leaves fresh sage (chopped)

Steps:

  • Preheat oven to 425°F.
  • Season chicken with salt and pepper. Spray 2 large baking sheets with oil.
  • Combine all the ingredients together in a large bowl using your hands to mix well then arrange everything onto the prepared baking sheets spread out in a single layer.
  • The vegetables should not touch the chicken or it will steam instead of roast.
  • Bake about 20 to 25 minutes, rotating the pan top to bottom, or until the chicken is cooked through and the vegetables are roasted and tender.

Nutrition Facts : ServingSize 2 thighs, Calories 401 kcal, CarbohydrateContent 15 g, ProteinContent 48 g, FatContent 17 g, SaturatedFatContent 3 g, CholesterolContent 214 mg, SodiumContent 518 mg, FiberContent 4 g, SugarContent 2 g

EASIEST CROCKPOT APPLE BUTTER RECIPE - SKINNYTASTE



Easiest Crockpot Apple Butter Recipe - Skinnytaste image

This easy Apple Butter recipe made in the slow cooker is the perfect way to use apples if you're planning on going apple picking in the fall!

Provided by Gina

Categories     Sauce

Total Time 430 minutes

Prep Time 10 minutes

Cook Time 420 minutes

Yield 32

Number Of Ingredients 6

6 large apples (peeled, cored, finely chopped (honeycrisp, gala, ambrosia))
1/3 cup raw sugar
1/2 cup light brown sugar (not packed)
1 tsp ground cinnamon
1/8 tsp allspice
1/8 tsp nutmeg

Steps:

  • Place the apples in a slow cooker. Top with sugar, brown sugar, cinnamon, allspice and nutmeg and mix well.
  • Cover and cook high 5 hours, or low 10 hours, stirring once halfway, until the apples are tender and dark brown.
  • Uncover and puree with an immersion blender.
  • Cook on high uncovered 2 hours, stirring occasionally, until thickened.
  • Spoon into jars or containers, cover and refrigerate.

Nutrition Facts : ServingSize 1 Tablespoon, Calories 37 kcal, CarbohydrateContent 11 g, SodiumContent 1 mg, FiberContent 1 g, SugarContent 9 g

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