SIMPLE MEATBALL RECIPE NO BREADCRUMBS RECIPES

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HEALTHY MEATBALL RECIPE WITHOUT BREADCRUMBS | FOODTALK



Healthy Meatball Recipe Without Breadcrumbs | Foodtalk image

Provided by Melissa

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 12

1 lb organic ground turkey
2 garlic cloves, minced
1 teaspoon cumin
1 teaspoon Italian seasoning
1 teaspoon onion powder
1 teaspoon salt
1 teaspoon pepper
1 egg or flax egg
1/2 cup parmesan cheese
1 tablespoon olive oil
24oz. jar marinara sauce
Toppings: parm cheese and basil

Steps:

  • Prep: In a medium-size bowl add ground turkey, garlic, cumin, Italian seasoning, onion powder, flax egg, parm cheese, salt, and pepper.
  • Toss and blend the mixture with hands or a wooden spoon until evenly combined. Divide mixture into 16 parts and roll into 1? meatballs.
  • Cook: Heat a large skillet over medium heat with oil. Brown meatballs in two batches for 2-3 minutes to brown.
  • Add Sauce: Remove the pan from heat, add the first batch back to the pan, and pour marinara sauce of choice over the meatballs. Spread sauce to evenly distribute around the meatballs.
  • Bake: Place pan with meatballs and sauce into the oven and bake for 15 minutes. Remove from oven.
  • Garnish: Top off the meatballs with parmesan cheese and some fresh basil or parsley.
  • Serve over your choice of pasta, rice, or even zucchini noodles to keep it low carb.

CLASSIC MEATBALLS RECIPE - BETTYCROCKER.COM



Classic Meatballs Recipe - BettyCrocker.com image

This homemade meatball recipe is a Betty classic, and for great reason! For generations, home cooks have relied on this hearty meatball recipe to show some skills the kitchen. All it takes to achieve this meaty main dish is eight basic ingredients. Got them? Great! Now, if you have 15 minutes to spare and a foil-lined 13x9 pan, perfectly browned and tender meatballs could be the answer to tonight's dinner jam. Yes, delicious doesn't take long! In the meantime, prepare spaghetti or rice, veggies or salad, because this recipe goes with anything!

Provided by Betty Crocker Kitchens

Total Time 40 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 8

1 lb lean (at least 80%) ground beef
1/2 cup Progresso™ Italian-style bread crumbs
1/4 cup milk
1/2 teaspoon salt
1/2 teaspoon Worcestershire sauce
1/4 teaspoon pepper
1 small onion, finely chopped (1/4 cup)
1 egg

Steps:

  • Heat oven to 400°F. Line 13x9-inch pan with foil; spray with cooking spray.
  • In large bowl, mix all ingredients. Shape mixture into 24 (1 1/2-inch) meatballs. Place 1 inch apart in pan.
  • Bake uncovered 18 to 22 minutes or until temperature reaches 160°F and no longer pink in center.

Nutrition Facts : Calories 280 , CarbohydrateContent 13 g, CholesterolContent 125 mg, FatContent 0 , FiberContent 1 g, ProteinContent 24 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 480 mg, SugarContent 3 g, TransFatContent 1 g

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