SILVER PANCAKES RECIPES

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KETO PANCAKES RECIPE | ALLRECIPES



Keto Pancakes Recipe | Allrecipes image

While this recipe is slightly more involved, it is full of flavor, keto-friendly and best of all, has a texture a lot like regular pancakes. Top with your choice of keto-approved syrup, keto whipped cream, and/or berries.

Provided by Linda Marie

Categories     Pancakes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 20 pancakes

Number Of Ingredients 13

3 tablespoons butter
1 cup blanched almond flour
¼ cup coconut flour
1 tablespoon baking powder
1 tablespoon low-calorie natural sweetener (such as Swerve®)
1 tablespoon chia seeds
1 teaspoon ground cinnamon
⅛ teaspoon salt
4 large eggs
⅓ cup milk, or more as needed
2 ounces cream cheese, softened in the microwave
1 teaspoon maple extract
1 tablespoon coconut oil, or as needed

Steps:

  • Melt butter in a large skillet over medium heat; cook, stirring frequently, until starting to brown, about 5 minutes. Remove from heat and allow to cool while preparing the batter.
  • Whisk almond flour, coconut flour, baking powder, sweetener, chia seeds, cinnamon, and salt together in a bowl. Add browned butter, eggs, milk, softened cream cheese, and maple extract; mix until batter is no longer lumpy. Mix in more milk if batter is too thick.
  • Heat some coconut oil in the same skillet over medium-low heat. Drop spoonfuls of batter into the skillet, making 2-inch silver dollar pancakes. Cook until pancakes appear set, 2 to 3 minutes. Flip and continue cooking until browned on the second side, 2 to 3 minutes. Transfer to a plate. Repeat with remaining coconut oil and batter.

Nutrition Facts : Calories 94.3 calories, CarbohydrateContent 3.9 g, CholesterolContent 45.2 mg, FatContent 7.9 g, FiberContent 1.6 g, ProteinContent 3.3 g, SaturatedFatContent 3 g, SodiumContent 124.1 mg, SugarContent 0.5 g

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