MAI FUN NOODLES WITH SHRIMP - 500,000+ RECIPES, MEAL ...
"An Asian rice noodle with lots of veggies and a little shrimp."
Total Time 30 minutes
Prep Time 30 minutes
Yield 8
Number Of Ingredients 13
Steps:
- "The package directions on the rice noodles should be followed for the noodles to be softened. Set aside after draining. In a small bowl mix the curry powder with the Oyster sauce and broth and also set this aside. Bring a large pot of salted water to a boil. Blanch the shrimp for only a minute and set aside. In the same boiling water blanch for a minute or two the cabbage, carrot, celery, broccoli, red pepper and scallions. Set these veggies aside. In a large wok or skillet, heat the oil until almost smoking. Cook the sliced onion for 2-3 minutes while stirring. Toss in the drained noodles and add the curry mixture. Stir fry for a minute or so to mix well. Add the veggies, shrimp and continue stirring another minute or two. Serve while hot."
Nutrition Facts : Calories 122 calories, FatContent 4.42149344955764 g, CarbohydrateContent 6.78212062527169 g, CholesterolContent 110.5631401875 mg, FiberContent 1.94681872446026 g, ProteinContent 13.9145511954891 g, SaturatedFatContent 0.477772556165529 g, ServingSize 1 1 Serving (197g), SodiumContent 607.864863523611 mg, SugarContent 4.83530190081143 g, TransFatContent 0.250910281249718 g
SINGAPORE MAI FUN RECIPE - FOOD.COM
From Cooking Light. Terrific recipe--tastes even better cold, the next day! The snow peas and mung sprouts were my own addition, so feel free to leave them out. Perfect to take to lunch the day after serving for dinner!
Total Time 25 minutes
Prep Time 20 minutes
Cook Time 5 minutes
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Cook rice noodles according to package directions, leaving out any fat or salt that may be called for.
- Combine broth, soy sauce, sugar and salt, and stir together till sugar dissolves.
- Heat large nonstick skillet over med-high heat; coat pan with cooking spray.
- Add 1 tsp oil.
- Add egg; stir-fry 30 seconds or until soft-scrambled, stirring constantly.
- Remove from pan, and set aside.
- Wipe down pan with cloth or paper towel.
- Heat remaining oil (about 2 tsp) in pan over med-high heat.
- Add bell pepper, ginger, red pepper, and garlic; stir-fry 15 seconds.
- Add snow peas, bean sprouts, curry, and shrimp; stir fry two or three minutes, until shrimp is nearly done.
- Stir in egg, noodles and broth mixture; cook 1 minute or until thoroughly heated.
- Sprinkle with green onions.
Nutrition Facts : Calories 255.1, FatContent 5, SaturatedFatContent 1, CholesterolContent 103.2, SodiumContent 791.2, CarbohydrateContent 33.8, FiberContent 3.3, SugarContent 4.9, ProteinContent 18.5
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