SHREDDED CHICKEN CALORIES RECIPE

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MEAL-PREP SHREDDED CHICKEN BASE | BETTER HOMES & GARDENS

Meal-Prep Shredded Chicken Base | Better Homes & Gardens image

Your weekly meals just got a lot more delicious. Use this master chicken base recipe for enchiladas, chicken wraps, or any recipe calling for shredded chicken.

Provided by Better Homes & Gardens

Categories Recipes and Cooking

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Cook Time 45 minutes

Yield 6 cups (three 2-cup portions)

Number Of Ingredients 6

Ingredients

4.5 - 5 pound bone-in chicken thighs, skin removed
½ teaspoon smoked paprika or paprika
Salt and black pepper
Olive oil (optional)
1 teaspoon dried Italian seasoning, crushed
1 14.5 ounce can reduced-sodium chicken broth

Steps:

Sprinkle chicken with paprika, salt, and pepper. If desired, in a 4- to 6-qt. Dutch oven cook chicken, half at a time, in hot oil over medium-high heat until browned, turning once. Place all of the chicken in Dutch oven; sprinkle with Italian seasoning. Add broth.
Bring to boiling; reduce heat. Simmer, covered, 45 to 60 minutes or until chicken is done (at least 175°F).
Using a slotted spoon, transfer chicken to a large bowl, reserving cooking liquid. When chicken is cool enough to handle, remove meat from bones. Shred chicken using two forks. Add enough of the cooking liquid to moisten.*
Divide shredded chicken among three airtight containers or resealable plastic freezer bags, using 2 cups for each container. Store in refrigerator up to 3 days or freeze up to 3 months.
If frozen, thaw in refrigerator overnight. Use to prepare Chicken Masala and Chicken Melts with Olives and Lemon.

Nutrition Facts : Calories 149 calories, CholesterolContent 66 mg, FatContent 7 g, ProteinContent 20 g, SaturatedFatContent 2 g, SodiumContent 196 mg

CALORIES IN SHREDDED CHICKEN TACOS - CALORIE, FAT, CARB ...

Calories per serving of Shredded Chicken Tacos 152 calories of Ole Extreme Wellness Whole Wheat Tortilla Wraps, (2 serving) 114 calories of Beans, black, (0.50 cup) 110 calories of Tyson boneless, skinless chicken breast, (4 oz) 31 calories of Birds Eye Pepper Stir Fry, (1.25 cup) 29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
From recipes.sparkpeople.com

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SHREDDED CHICKEN RECIPES | SPARKRECIPES

This shredded chicken recipe is delicious and succulent and will become your go to recipe for quick on the fly meals! CALORIES: 68.5 | FAT: 1.5 g | PROTEIN: 12.1 g | CARBS: 0.7 g | FIBER: 0.2 g
From recipes.sparkpeople.com

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LOW FAT SHREDDED CHICKEN RECIPES | SPARKRECIPES

Top low fat shredded chicken recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. ... Full ingredient & nutrition information of the Crockpot Shredded Chicken Meat for Tacos Calories. Very Good 4.5/5 (1272 ratings) Slow Cooker Creamy Italian Chicken. Six ingredients, 5 minutes of hands-on cooking, and dinner is ...
From recipes.sparkpeople.com

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KETO SHREDDED CHICKEN RECIPE (WITH GRAVY) - DIETS MEAL PLAN

Nutritional Information for the Keto Shredded Chicken Recipe: Calories: 423. Protein: 32 g. Fiber: 3 g. Carbs: 10 g. List of Keto Vegetables. Keto Frosty Recipe. Keto Bread Recipe. 21 Day Sugar Detox. BRAT Diet Food List. 28 Day Keto Meal Plan
From dietsmealplan.com

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SHREDDED CHICKEN RECIPES (HOW TO COOK AND MAKE-AHEAD)

Oct 20, 2021 · The following two recipes use chicken thighs, but you can easily swap in chicken breasts to lower the calories and fat. Crockpot Buffalo Shredded Chicken This delicious crockpot buffalo chicken recipe uses five simple ingredients and is so easy to put together.
From organizeyourselfskinny.com

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15 HEALTHY SHREDDED CHICKEN RECIPES - GET HEALTHY U

From gethealthyu.com

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SHREDDED CHICKEN CALORIES, CARBS & NUTRITION FACTS ...

Shredded chicken, 4 oz. Calories: 170 • Carbs: 0g • Fat: 4g • Protein: 35g. 170. Shredded Chicken. Barbacoa, 4 oz. Calories: 190 • Carbs: 0g • Fat: 2g • Protein: 39g. 190. Shredded Chicken. Jewel, 3 oz.
From sync.myfitnesspal.com

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HEALTHY SHREDDED CHICKEN RECIPES UNDER 400 CALORIES | GHU ...

7 Shredded Chicken Recipes Under 400 Calories. January 24, 2017 By Claire Davidson & filed under Blog, Recipe Roundups. Have some extra chicken on hand? Then you have the makings of a delicious meal. These chicken dinners are anything but boring, bursting with flavors ranging from Teriyaki to BBQ and every spice, marinade, and delicious combo ...
From gethealthyutv.com

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KETO SHREDDED CHICKEN RECIPE (WITH GRAVY) - DIETS MEAL PLAN

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15 HEALTHY SHREDDED CHICKEN RECIPES - GET HEALTHY U

Jul 16, 2020 · Step 2: Cover with water (or chicken broth if preferred) about an inch higher than the chicken. Step 3: Bring to a low simmer and cook for 10-15 minutes. Step 4: Check for doneness by inserting a meat thermometer. Chicken is cooked at 165 degrees. Step 5: Removed chicken from water and shred.
From gethealthyu.com

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SHREDDED CHICKEN RECIPES (HOW TO COOK AND MAKE-AHEAD)

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SHREDDED CHICKEN CALORIES AND NUTRITIONAL INFORMATION

1 to 10 of 1000 for Shredded Chicken Skinless Chicken Breast Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g
From fatsecret.com

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65 LOW-CALORIE CHICKEN RECIPES THAT ARE FULL OF FLAVOR I ...

Feb 01, 2021 · Spicy Shredded Chicken I love Mexican food, but not the high calorie count that often comes with it. This easy dish is healthy, delicious and a definite crowd pleaser! I like to serve the chicken with warm tortillas, rice, beans and salsa. For an equally awesome dish, you can substitute beef or pork for the chicken.
From tasteofhome.com

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10 BEST LOW CALORIE CHICKEN SANDWICH RECIPES | YUMMLY

Nov 12, 2021 · Low Calorie Chicken Salad Sandwich Lettuce Wrap with Lemon Poppy Seed Dressing Domestically Speaking. sugar substitute, poppy seeds, seasoning, salt, celery, skinless chicken breast and 9 more. White Chicken Chili (Low Calorie Recipe!) This Silly Girl's Kitchen. cornstarch, ear of corn, tomato bouillon cube, ground cumin, kosher salt and 11 more.
From yummly.com

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28 LEFTOVER CHICKEN RECIPES - WAYS TO USE LEFTOVER CHICKEN

Apr 22, 2020 · Leftover chicken (cubed or shredded works best) adds extra texture and protein. GET THE RECIPE Per serving: 301 calories, 5.9 g fat, 41.4 g carbs, 75.5 mg sodium, 2.5 g fiber, 2.5 g sugar, 1.2 g ...
From womenshealthmag.com

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MEXICAN SHREDDED CHICKEN RECIPE | ALLRECIPES

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From explorerecipes.netlify.app

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HOT SHREDDED CHICKEN SANDWICHES RECIPES

Stimulate your taste buds with our Shredded Chicken Sandwiches. These saucy, cheesy Shredded Chicken Sandwiches are ready in under a half an hour. Recipe From myfoodandfamily.com. Provided by My Food and Family. Categories Bread. Time 25m. Yield 4 servings. Number Of Ingredients 7
From recipeseveryday.net

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LOW CALORIE CROCKPOT CHICKEN TACOS RECIPE - LOSE WEIGHT BY ...

Low Calorie Crockpot Chicken Tacos Recipe. These slow cooker chicken tacos are low in calories, and so easy to make! Making shredded chicken crockpot style makes for juicy, delicious chicken… And after the recipe card you can find more shredded chicken recipes to use up the leftovers.
From loseweightbyeating.com

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1/3 CUP SHREDDED CHICKEN NUTRITIONAL INFORMATION ...

Shredded chicken is relatively low in calories, as 1/3 cup of this food contains 80 calories. This amount of calories comprises just 4 percent of the daily recommended intake of 2,000 calories. Adding toppings and condiments can significantly increase the calorie count of your meal, as a 2 tbsp. serving of barbecue sauce contains 60 calories ...
From livestrong.com

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HOW TO MAKE SHREDDED CHICKEN | EASY METHOD AND BEST WAYS ...

How to Make Shredded Chicken: Recipe Step-by-Steps. STEP ONE: Place boneless, skinless chicken breasts (or thighs) in the bottom of a large pot, then season them. For seasoning, I opt for a generous pinch of salt and pepper. If you like, you can add other seasonings, such as a bayleaf, poultry seasoning, or a few springs of fresh herbs.
From wellplated.com

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