TODDLER RECIPE: MINI SHEPHERD’S PIES | BBC GOOD FOOD
Make these shepherd's pies for your toddler and see how they wolf them down. As well as lamb, they're packed with lentils, carrots, courgette and pepper
Provided by Caroline Hire – Food writer
Total Time 1 hours 40 minutes
Prep Time 20 minutes
Cook Time 1 hours 20 minutes
Yield Makes 8 individual pies for young children
Number Of Ingredients 16
Steps:
- Heat the oil in a medium saucepan, add the onion and cook for around 5 mins until softened. Stir in the garlic, carrots, celery, pepper and cumin. Cook for a further two mins, then add the lamb. Brown the meat, tipping off any excess fat. Add the courgette and tomato purée, then fry for a few mins more. Pour in the stock, add the lentils and bring to a simmer. Cook for 40 mins, stirring from time to time.
- Heat the oven to 180C/fan 160C/gas 4. Boil the potatoes for 10-15 mins until tender. Drain, then mash with the butter and milk.
- Remove the lamb mixture from the heat and use a stick blender to pur é e. Stir as you pur ée, blending down the pieces of vegetables. Spoon into 8 largish individual ramekins. Top with the mash and grated cheese. The pie can now be chilled and frozen for up to a mont h.
- Bake for 30 mins until the top is golden and the mince is bubbling up at the sides. (Cook from frozen at 160C/fan 140C/gas 3 for about 40 mins, then turn up to 180C/fan 160C/gas 4 for 20-30 mins or until golden on top and piping hot in the centre.) Leave to stand for at least 10 mins before serving. Check it has cooled down sufficiently in the centre before giving it to young children.
Nutrition Facts : Calories 337 calories, FatContent 14 grams fat, SaturatedFatContent 7 grams saturated fat, CarbohydrateContent 35 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 5 grams fiber, ProteinContent 16 grams protein, SodiumContent 0.45 milligram of sodium
SHEPHERD'S PIE RECIPE - PILLSBURY.COM
Wondering how to make Shepherd’s Pie? Our version of this classic comfort food is made with garlic mashed potatoes and flavorful ground beef. It's so easy, it practically makes itself. You'll want to keep this recipe for Shepherd's Pie handy, because you always need more great options for a delicious and filling weeknight dinner.
Provided by Pillsbury Kitchens
Total Time 1 hours 0 minutes
Prep Time 35 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 375°F. Spray 2 1/2-quart round or oval baking dish with cooking spray.
- In 12-inch nonstick skillet, cook beef and onion over medium-high heat 6 to 8 minutes, stirring occasionally, until thoroughly cooked; drain.
- Reduce heat to medium. Add frozen mixed vegetables, tomato paste, Italian seasoning, salt and pepper. Cook 4 to 5 minutes, stirring frequently, until thoroughly heated.
- Meanwhile, in small bowl, mix broth and flour with whisk until well blended. Add broth mixture to beef mixture. Cook 2 to 3 minutes, stirring occasionally, until thickened. Spoon beef mixture into baking dish.
- Meanwhile, cook mashed potatoes as directed on package. Spread evenly over beef mixture.
- Bake 20 to 25 minutes or until heated through.
Nutrition Facts : Calories 350 , CarbohydrateContent 21 g, CholesterolContent 85 mg, FatContent 1/2 , FiberContent 3 g, ProteinContent 24 g, SaturatedFatContent 8 g, ServingSize 1 Serving, SodiumContent 860 mg, SugarContent 5 g, TransFatContent 1/2 g
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