SHANGHAI TIPS BOK CHOY RECIPES
SHANGHAI BOK CHOY RECIPE RECIPE - CHINESE.FOOD.COM
Make and share this Shanghai Bok Choy Recipe recipe from Food.com.
Total Time 4 minutes
Prep Time 2 minutes
Cook Time 2 minutes
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Cut the ends off the bok choy heads so that the leaves separate. Rinse leaves in a sink or basin full of water. Rinse a few times, using fresh water each time, as the grit tends to linger. Drain.
- Heat extra virgin olive oil in a large pan or pot over medium heat. Saute garlic for a few seconds, then throw in the Shanghai bok choy leaves. If all of the leaves won't fit in the pan or pot, you can add the leftover leaves when it starts to cook down.
- Add 1 cup of vegetable broth or water. Add the second cup if you think you need it.
- Turn the heat to low and cover the pot to allow the bok choy to steam. Open the pot every couple of minutes to stir. Add sea salt, to taste.
- Cook until the bok choy leaves are limp but still a vibrant green colour. Drizzle with sesame oil. Toss and serve.
- If properly cooked, bok choy has a natural sweetness and is slightly crunchy towards the stems. Try this delicious and healthy dish with a bowl of brown or white rice and some traditional Korean miso soup.
Nutrition Facts : Calories 181.5, FatContent 20.3, SaturatedFatContent 2.8, CholesterolContent 0, SodiumContent 0.5, CarbohydrateContent 0.5, FiberContent 0, SugarContent 0, ProteinContent 0.1
SHANGHAI BOK CHOY RECIPE RECIPE - CHINESE.FOOD.COM
Make and share this Shanghai Bok Choy Recipe recipe from Food.com.
Total Time 4 minutes
Prep Time 2 minutes
Cook Time 2 minutes
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Cut the ends off the bok choy heads so that the leaves separate. Rinse leaves in a sink or basin full of water. Rinse a few times, using fresh water each time, as the grit tends to linger. Drain.
- Heat extra virgin olive oil in a large pan or pot over medium heat. Saute garlic for a few seconds, then throw in the Shanghai bok choy leaves. If all of the leaves won't fit in the pan or pot, you can add the leftover leaves when it starts to cook down.
- Add 1 cup of vegetable broth or water. Add the second cup if you think you need it.
- Turn the heat to low and cover the pot to allow the bok choy to steam. Open the pot every couple of minutes to stir. Add sea salt, to taste.
- Cook until the bok choy leaves are limp but still a vibrant green colour. Drizzle with sesame oil. Toss and serve.
- If properly cooked, bok choy has a natural sweetness and is slightly crunchy towards the stems. Try this delicious and healthy dish with a bowl of brown or white rice and some traditional Korean miso soup.
Nutrition Facts : Calories 181.5, FatContent 20.3, SaturatedFatContent 2.8, CholesterolContent 0, SodiumContent 0.5, CarbohydrateContent 0.5, FiberContent 0, SugarContent 0, ProteinContent 0.1
More about "shanghai tips bok choy recipes"
SAUTÉED BABY BOK CHOY RECIPE - NYT COOKING
A perfect side dish for chicken adobo, the national dish of the Philippines, or any other meat dish.
From cooking.nytimes.com
Reviews 5
Total Time 15 minutes
Cuisine asian
Calories 83 per serving
From cooking.nytimes.com
Reviews 5
Total Time 15 minutes
Cuisine asian
Calories 83 per serving
- Remove to a warmed platter and drizzle with sesame oil.
See details
QUICK FRY BOK CHOY | CHINA SICHUAN FOOD
Healthier quick stir-fry Chinese bok Choy
From chinasichuanfood.com
Reviews 5
Total Time 15 minutes
Category Side Dish
Cuisine Chinese
Calories 97 kcal per serving
From chinasichuanfood.com
Reviews 5
Total Time 15 minutes
Category Side Dish
Cuisine Chinese
Calories 97 kcal per serving
- Add blanched bok Choy to wok and stir-fry sauce. Do a quick stir fry. Transfer out and enjoy!
See details
10 BEST SHANGHAI BOK CHOY RECIPES | YUMMLY
From yummly.com
See details
10 MINUTE SHANGHAI BOK CHOY STIR FRY RECIPE
Aug 28, 2020 · Ingredients 1 pound shanghai bok choy (or baby bok choy) 2 cloves garlic (minced) 1 tablespoon cooking oil 1 tablespoon soy sauce
From theminichef.com
From theminichef.com
See details
SHANGHAI BOK CHOY STIR FRY WITH GARLIC • OH SNAP! LET'S EAT!
Jun 06, 2019 · Cut the white pieces about inch length. Heat oil in a large skillet or wok over high heat. Add the garlic and optionally dried shrimp, and cook for about 30 seconds, and then add the white parts of the bok choy. Stir fry for a about 1 minute, and then add the leafy greens.
From ohsnapletseat.com
From ohsnapletseat.com
See details
STIR-FRIED SHANGHAI BOK CHOY WITH GINGER RECIPE | EPICURIOUS
From epicurious.com
See details
SHANGHAI BOK CHOY INFORMATION, RECIPES AND FACTS
In cooked applications, Shanghai Bok choy can be chopped as a filling for potstickers or spring rolls, quickly cooked in stir-fries with other vegetables, mixed into cold noodle dishes, or tossed with cooked meats and rice. The small greens can also be sliced in half and lightly braised or mixed into soups and stews.
From specialtyproduce.com
From specialtyproduce.com
See details
VEGETARIAN BOK CHOY SOUP (?????) - I HEART UMAMI®
From iheartumami.com
See details
SHANGHAI BOK CHOY - RECIPES - HOW TO COOKING TIPS
Shanghai Bok Choy. A member of the Chinese cabbage family, but it is smaller and has wider leaves, which along with the stalks are a pale green color. This bok choy is 10 inches or less in length and has six or seven leaves which have a large flowery look. Its taste is similar to spinach or Swiss chard and it can be eaten on its own or in other ...
From recipetips.com
From recipetips.com
See details
HOW TO COOK SHANGHAI TIPS? - CTHT KITCHEN
Jan 09, 2022 · Shanghai Bok Choi has flatter stems than regular Bok Choi, and its spoon-shaped leaves and stems are the same shade of light green. Because it grows to about a foot or more, it typically shrinks young (6 inches or less) and is sold in the “baby” stage, hence the popular baby label bok choy.
From clocktowerhistoricstaunton.com
From clocktowerhistoricstaunton.com
See details
SHANGHAI BABY BOK CHOY WITH BLACK BEAN SAUCE RECIPE
Aug 09, 2018 · Directions. Bring a large pot of salted water to a boil. Add bok choy and blanch until bright green, about 40 seconds. Transfer to a colander set in the sink and let drain well. While bok choy drains, combine soy sauce, white pepper, sesame oil, cornstarch, and water in a small bowl. Set aside.
From seriouseats.com
From seriouseats.com
See details
SHANGHAI BOK CHOY - RECIPES - HOW TO COOKING TIPS
Shanghai Bok Choy. A member of the Chinese cabbage family, but it is smaller and has wider leaves, which along with the stalks are a pale green color. This bok choy is 10 inches or less in length and has six or seven leaves which have a large flowery look. Its taste is similar to spinach or Swiss chard and it can be eaten on its own or in other ...
From recipetips.com
From recipetips.com
See details
SHANGHAI BOK CHOY INFORMATION, RECIPES AND FACTS
Shanghai Bok choy is a small cabbage, averaging 10-12 centimeters in length, that has a bulb-like base consisting of clustered stems connected to loosely bunched, oval, flat leaves. The smooth stems, also known as petioles, are thick, firm, pale green, and slightly flattened. The delicate leaves are light to dark green, crisp, and broad with ...
From specialtyproduce.com
From specialtyproduce.com
See details
GARLICKY STIR FRIED SHANGHAI BOK CHOY RECIPE
Blanch the bok choy in boiling salted water, shock in an ice bath, and drain well. Heat the oil in a wok, add the garlic, and stir-fry until aromatic and light brown. Add the bok choy and stir-fry to complete the cooking process. Add a small amount of water to the wok to keep the garlic from burning, if necessary. Season with salt and sugar.
From grouprecipes.com
From grouprecipes.com
See details
REGULAR VS. SHANGHAI BABY BOK CHOY | COOK'S ILLUSTRATED
Regular bok choy has white stalks and dark green leaves with a crinkly texture, while Shanghai bok choy boasts wide, jade-colored stalks shaped like soupspoons. While we found that Shanghai has a milder, more celery-like flavor compared to the more mineral-like taste of regular bok choy, both work equally well in our recipes.
From cooksillustrated.com
From cooksillustrated.com
See details
SHANGHAI TIPS RECIPES
Shanghai Tips Recipes LUMPIA (SHANGHAI VERSION) A recipe I know all Filipinos are proud of! Lumpia (shanghai type) is a type of egg roll, except it's mainly filled with meat. You could use pork or beef or both! It's a yummy recipe and great to serve as finger food. I like to use both beef and pork but you can substitute one for the other ...
From tfrecipes.com
From tfrecipes.com
See details
SHANGHAI CAI FAN (RICE WITH SALTED PORK AND GREENS) - THE ...
Sep 30, 2014 · Shanghai Cai Fan (Rice with Salted Pork and Greens) is a classic one pot meal made with salted pork, chopped bok choy. One spoonful of pork fat adds to the richness and flavor of this Shanghai cai fan clay pot meal
From thewoksoflife.com
From thewoksoflife.com
See details
SHANGHAI STYLE FRIED NOODLES - AHEAD OF THYME
Add the bok choy to the stir fry at the very end for just 1-2 minutes until medium soft. The bok choy will continue to cook once removed from heat due to the residual heat of the noodles. Overcooking the bok coy will cause them to get too wilted and soggy with a bitter taste. Serve hot. Fried noodles tastes best served hot.
From aheadofthyme.com
From aheadofthyme.com
See details
VEGETARIAN BOK CHOY SOUP (?????) - I HEART UMAMI®
Jan 11, 2022 · Cook the stems for 1-2 minutes then turn off the heat and allow the leafy parts to submerge in the broth for 1 minute. Season with another dash of toasted sesame oil and sprinkle spring onions. Divide the soup into 4 serving bowls and add one poached egg to each bowl. Serve hot or warm.
From iheartumami.com
From iheartumami.com
See details
HOW TO COOK WITH BOK CHOY TIPS - SIMPLE CHEF RECIPE
May 29, 2021 · Shanghai bok choy, or baby bok choy, are smaller than regular bok choy, making them super easy to prepare and cook. Use tongs to carefully place the bok choy cut side down in a single layer in the wok, lightly press down to make contact with the surface.
From simplechefrecipe.com
From simplechefrecipe.com
See details
