SHAKE AND BAKE CALORIES RECIPES

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SHAKE AND BAKE PORK CHOPS RECIPE - RECIPES.NET



Shake and Bake Pork Chops Recipe - Recipes.net image

Add a flavorful crunch to your pork meat with this special and easy homemade Shake and Bake pork chops seasoning mix.

Provided by Dolores James

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 10

3 cups Bread crumbs
¼ cup Vegetable Oil
2 tsp table salt
2 tsp paprika
1 tsp celery salt
¾ tsp black pepper
¼ tsp Garlic Salt
½ tsp garlic powder
¼ tsp onion powder
6 bone in, ½-inch thick pork chops

Steps:

  • Preheat the oven to 425 degrees F.
  • In a large ziploc bag, add the breadcrumbs, oil, salt, paprika, celery salt, black pepper, garlic salt, garlic powder, and onion powder.
  • Close the bag and rub all the ingredients together until fully mixed.
  • Add one pork chop to the bag at a time and close with some air trapped inside.
  • Shake gently until covered.
  • Repeat with each piece of pork.
  • Place on a sheet pan and bake in the oven for 15 minutes then turn the pork chops over, and bake 10 more minutes.

Nutrition Facts : CarbohydrateContent 40.04g, CholesterolContent 137.31mg, FatContent 30.30g, FiberContent 2.87g, ProteinContent 48.67g, SaturatedFatContent 7.24g, ServingSize 6.00 , SodiumContent 614.39mg, SugarContent 0.00, UnsaturatedFatContent 14.35g

SHAKE AND BAKE CHICKEN WINGS RECIPE - FOOD.COM



Shake and Bake Chicken Wings Recipe - Food.com image

This was the very first recipe I tried using chicken wings, way back in 1973. These are really crispy, flavorful wings. I love almost all chicken wings, but these have the permanent place as my favorites--totally habit forming! Be sure to use the foil lined pans to bake, or you'll lose half the wonderful crispy coating. Cooking time includes marinating time.

Total Time 2 hours 55 minutes

Prep Time 10 minutes

Cook Time 2 hours 45 minutes

Yield 4-6 serving(s)

Number Of Ingredients 5

1 package shake and bake coating mix for chicken (two pouch size)
3 lbs chicken wings
1/2 cup soy sauce
1/2 cup vinegar
2 cloves crushed garlic

Steps:

  • In a large plastic bag measure soy sauce, vinegar, and crushed garlic.
  • Add chicken wings, close bag tightly, and refrigerate for at least 2 hours, and up to 8 hours.
  • Remove wings from marinade and coat with the Shake and Bake coating mix.
  • Place on one or two large baking sheets, lined with foil, and sprayed with oil spray (Pam).
  • Be sure not to crowd the wings or they will steam and not get the wonderful crusty coating that these should have.
  • You should leave at least 1/2 inch between each piece on all sides, more if possible.
  • Bake at 400 degrees for 45 minutes.
  • You might have to peel these off the foil, as they get really crispy; so-o-o worth it!

Nutrition Facts : Calories 785.1, FatContent 54.4, SaturatedFatContent 15.3, CholesterolContent 262.2, SodiumContent 2260.4, CarbohydrateContent 2.5, FiberContent 0.3, SugarContent 0.6, ProteinContent 66.3

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SHAKE AND BAKE CHICKEN WINGS RECIPE - FOOD.COM
This was the very first recipe I tried using chicken wings, way back in 1973. These are really crispy, flavorful wings. I love almost all chicken wings, but these have the permanent place as my favorites--totally habit forming! Be sure to use the foil lined pans to bake, or you'll lose half the wonderful crispy coating. Cooking time includes marinating time.
From food.com
Reviews 4.0
Total Time 2 hours 55 minutes
Calories 785.1 per serving
  • You might have to peel these off the foil, as they get really crispy; so-o-o worth it!
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