SESAME BARS RECIPE HEALTHY RECIPES

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SESAME BARS RECIPE | ALLRECIPES



Sesame Bars Recipe | Allrecipes image

Delicious bars to serve with tea or as a light dessert!

Provided by sal

Categories     Desserts    Cookies    Bar Cookie Recipes

Yield 16 bars

Number Of Ingredients 8

½ cup toasted sesame seeds
½ cup butter, melted
1?¼ cups all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
1 cup packed brown sugar
2 eggs
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x9 inch square pan.
  • Stir sesame seeds into melted butter, and set aside to cool. Sift together the flour, baking powder, and salt. In a medium bowl, mix the eggs, sugar and vanilla into the butter mixture. Add dry ingredients and stir until well blended.
  • Pour batter into the prepared pan, spread evenly. Bake for 20 to 25 minutes in the preheated oven. Cool and cut into squares.

Nutrition Facts : Calories 174.3 calories, CarbohydrateContent 22.2 g, CholesterolContent 38.5 mg, FatContent 8.7 g, FiberContent 0.8 g, ProteinContent 2.7 g, SaturatedFatContent 4.2 g, SodiumContent 157.3 mg, SugarContent 13.5 g

SESAME HONEY BARS (GREEK PASTELI) – MELANIE COOKS



Sesame Honey Bars (Greek Pasteli) – Melanie Cooks image

These sesame honey bars are made with unprocessed natural ingredients and no refined sugar! This is an authentic Greek recipe called Pastelis. They taste mouthwatering and are so addictive!

Provided by MelanieCooks.com

Categories     Dessert    Snack

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 10

Number Of Ingredients 4

1/2 cup honey
1 cups sesame seeds
1/4 cup sunflower seeds
1/4 cup chopped nuts

Steps:

  • Put 2 large sheets of parchment paper on the counter and spray them with cooking spray.
  • Put honey in a saucepan and bring to a boil. Stir in sesame seeds, sunflower seeds and nuts and mix until combined.
  • Transfer the sesame mixture to one sheet of parchment paper.
  • Cover with another sheet of parchment paper (cooking spray covered surface touching the sesame mixture), and roll with a rolling pin to flatten the mixture to 1/4-inch thick.
  • Carefully remove the top parchment paper and let cool for 15 minutes. Cut the sesame honey mixture into bars using a sharp knife or a pizza cutter.
  • Refrigerate the sesame honey bars for at least 2 hours before serving. Store in a refrigerator.

Nutrition Facts : Calories 196 kcal, CarbohydrateContent 19 g, ProteinContent 4 g, FatContent 13 g, SaturatedFatContent 2 g, SodiumContent 3 mg, FiberContent 2 g, SugarContent 14 g, ServingSize 1 serving

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