CRAB CAKE QUESADILLA RECIPES
CRAB QUESADILLAS RECIPE | EATINGWELL
These quesadillas have an irresistibly creamy filling. They also make great appetizers. Make it a meal: Serve with your favorite salsa on top and a cup of black bean soup topped with chopped avocado.
Provided by EatingWell Test Kitchen
Categories Crab Appetizer Recipes
Total Time 30 minutes
Number Of Ingredients 11
Steps:
- Combine Cheddar, cream cheese, scallions, bell pepper, cilantro, jalapenos (if using), orange zest and juice in a medium bowl. Gently stir in crab. Lay tortillas out on a work surface. Spread one-fourth of the filling on half of each tortilla. Fold tortillas in half, pressing gently to flatten.
- Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Place 2 quesadillas in the pan and cook, turning once, until golden on both sides, 3 to 4 minutes total. Transfer to a cutting board and tent with foil to keep warm. Repeat with the remaining 1 teaspoon oil and quesadillas. Cut each quesadilla into 4 wedges.
Nutrition Facts : Calories 302.3 calories, CarbohydrateContent 28.7 g, CholesterolContent 82.2 mg, FatContent 9.6 g, FiberContent 2.7 g, ProteinContent 23.8 g, SaturatedFatContent 3.7 g, SodiumContent 859.7 mg, SugarContent 4.7 g
CRAB QUESADILLAS RECIPE - FOOD.COM
Quesadillas make a great snack as well as an easy lunch or supper! Kids just love them! This one can be easily made with shrimp, as well. :)
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Shred crab meat; mix together with sour cream, lime juice, and green onions in a small bowl.
- Season to taste with salt and pepper.
- Heat griddle or small frying pan with a small amount of oil or cooking spray.
- Take a tortilla, place about 1/8 of crab mixture on it and spread evenly.
- Top with 1oz.
- (about 1/4 cup) cheese and sprinkle with some chopped cilantro.
- Place on hot griddle; when cheese starts to melt, fold in half.
- Allow to heat through and brown nicely, then remove from heat.
- Repeat with other tortillas.
- Quesadillas can be kept warm on a stoneware plate or baking dish in the oven on warm while you are busy with the others.
- Serve topped with a dallop of sour cream or guacamole, and wedges of lime, if you wish.
Nutrition Facts : Calories 64.8, FatContent 3.4, SaturatedFatContent 1.9, CholesterolContent 27.9, SodiumContent 116.2, CarbohydrateContent 1.6, FiberContent 0.2, SugarContent 0.2, ProteinContent 6.9
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