SEASONING FOR GREEN BEANS RECIPES

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LEMONY GREEN BEANS | VEGETABLES RECIPE | JAMIE OLIV…



Lemony green beans | Vegetables recipe | Jamie Oliv… image

A splash of lemon juice, a good lug of olive oil and perfect seasoning bring green beans to life

Total Time 15 minutes

Yield 4

Number Of Ingredients 3

1 lemon
extra virgin olive oil
300 g green beans

Steps:

    1. Finely grate the lemon zest into a large bowl.
    2. Cut the lemon in half and squeeze in the juice from one half.
    3. Add 1 tablespoon of extra virgin olive oil and season with sea salt and freshly ground black pepper. Mix well.
    4. Put a pan of salted water on to boil. Meanwhile, trim the the beans.
    5. Once the water is boiling, steam or boil the beans until tender. Drain well, then tip the cooked beans into the bowl with your dressing and toss everything together, making sure all the beans get coated.
    6. Have a taste and squeeze over the remaining lemon juice if you think it needs it, then serve.

Nutrition Facts : Calories 45 calories, FatContent 3.4 g fat, SaturatedFatContent 0.5 g saturated fat, ProteinContent 1.5 g protein, CarbohydrateContent 2.4 g carbohydrate, SugarContent 1.8 g sugar, SodiumContent 0.56 g salt, FiberContent 1.7 g fibre

P.F. CHANG'S SPICY GREEN BEANS RECIPE | TOP SECRET RECIPES



P.F. Chang's Spicy Green Beans Recipe | Top Secret Recipes image

Menu Description: "Stir-fried with Sichuan preserves, fiery chili sauce and garlic." Here's an easy side dish that you can start a day or two before you plan to serve it. Planning ahead like this will allow the spicy Sichuan mixture some time to pickle in the salt and acids. When you're ready to cook, a high-heat saute is put on the beans, and in less than five minutes you've got yourself an impressive, flavorful side that goes great with a slew of entrees—Asian-style or not. Try pairing my clone recipe for P.F. Chang's Kung Pao Chicken recipe with these spicy green beans.  Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

Provided by Todd Wilbur

Total Time 3 hours 20 minutes0S

Prep Time 1 hours 40 minutes0S

Cook Time 1 hours 40 minutes0S

Number Of Ingredients 10

Nutrition Facts : Calories 570 calories

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