SEA BASS RECIPIES RECIPES
SEA BASS RECIPES | BBC GOOD FOOD
Whether you serve it baked, grilled, pan-fried or in a fish pie, make sea bass the perfect dinner party dish or simple supper with these easy recipes.
Provided by Good Food team
Number Of Ingredients 1
FISH FLORENTINE – THE BEST FISH RECIPE! - SKINNYTASTE
This easy Fish Florentine recipe, made with a pan seared firm white fish served on a creamy bed of spinach feels like something you would order out in a fancy restaurant!
Provided by Gina
Categories Dinner
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 11
Steps:
- In a large skillet over medium heat add 1/2 tablespoon of olive oil and 1/2 tablespoon of butter, red bell pepper and garlic and cook for about 4 minutes.
- Add spinach season with a pinch of salt and pepper mix until the spinach wilts down.
- Add cream cheese, half & half and parmesan cheese mix well until cream cheese is melted and resembles creamed spinach.
- Heat a separate skillet on medium high heat, add remaining oil and butter.
- Season fish on both sides with salt and pepper and place on the hot pan.
- Cook 6 minutes on first side and flip fish over and cook other side an additional 5 minutes, until cooked through and browned.
- Divide the spinach mixture on the bottom of each plate and top with piece of fish.
Nutrition Facts : ServingSize 1 fish filet with scant 1/2 cup spinach, Calories 351 kcal, CarbohydrateContent 6 g, ProteinContent 43 g, FatContent 16.5 g, SaturatedFatContent 6.5 g, CholesterolContent 78 mg, SodiumContent 300 mg, FiberContent 2 g, SugarContent 2 g
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From greatbritishchefs.com
From greatbritishchefs.com
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From allrecipes.com
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From deliciousmagazine.co.uk
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Sea bass recipes. We've gathered some delicious, simple sea bass recipes that are sure to please . Baked sea bass with new potatoes, tomatoes & roasted cashews. Mediterranean fish stew. Spiced sea bass, crushed potatoes & watercress. Sea bass with five spice & tangy tomato sauce. Wholegrain vegetable noodle stir fry with grilled sea bass . View recipe. 0 stars Barbecued sea bass …
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From waitrose.com
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From bbc.co.uk
From bbc.co.uk
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From yummly.com
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From yummly.com
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From globalseafoods.com
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From globalseafoods.com
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From bakerbynature.com
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From recipetineats.com
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From headbangerskitchen.com
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