SCALLOPS BROILED RECIPES
BROILED SCALLOPS RECIPE - FOOD.COM
Make and share this Broiled Scallops recipe from Food.com.
Total Time 21 minutes
Prep Time 5 minutes
Cook Time 16 minutes
Yield 10 scallops, 2 serving(s)
Number Of Ingredients 8
Steps:
- Put the scallops onto a container for the broiler.
- Add butter/margarine and olive oil.
- Sprinkle spices onto the scallops.
- Place a few inches away from broiler fire.
- Broil for 12 minutes.
- Turn the scallops over and broil for another 4 minutes.
- Serve as an appetizer or as part of a main course.
Nutrition Facts : Calories 178.1, FatContent 13.1, SaturatedFatContent 4.6, CholesterolContent 40, SodiumContent 121.8, CarbohydrateContent 2.1, FiberContent 0.1, SugarContent 0.1, ProteinContent 12.7
BROILED SCALLOPS RECIPE | EATINGWELL
Learn how to broil scallops in this easy recipe. Broiling scallops allows for a hands-off cooking approach while still achieving the same golden crust you would get when searing.
Provided by Ali Ramee
Categories Healthy Scallop Recipes
Total Time 15 minutes
Number Of Ingredients 4
Steps:
- Preheat broiler with oven rack about 6 inches from heat source; place a baking sheet on the rack. Thoroughly pat scallops dry with a paper towel; drizzle with oil and sprinkle with salt and pepper.
- When the broiler is preheated, carefully remove the hot baking sheet and arrange the scallops on it, evenly spaced with at least 1 inch between them. Broil until just opaque in the center and golden brown on top, 6 to 8 minutes, depending on size.
Nutrition Facts : Calories 138 calories, CarbohydrateContent 4 g, CholesterolContent 27 mg, FatContent 7 g, ProteinContent 14 g, SaturatedFatContent 1 g, SodiumContent 473 mg
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