VEGAN PINTO BEAN BREAKFAST SAUSAGE RECIPE - FOOD NETWORK
These meatless bean-packed sausages taste just like the real thing-and they're full of fiber (5 grams per link).
Provided by Food Network Kitchen
Categories side-dish
Total Time 3 hours 25 minutes
Cook Time 30 minutes
Yield 6 servings of 2 sausage links
Number Of Ingredients 15
Steps:
- Heat 2 tablespoons of oil in a large skillet over medium-high heat, then add the onions, mushrooms and 1/4 teaspoon salt and cook, stirring, until the onions and mushrooms are soft and thick almost like a paste, about 6 minutes. Stir in the soy sauce and remove from the heat. Let cool.
- Put the drained beans, chickpea flour, onion-mushroom mixture and 1 tablespoon oil in a food processor and pulse until the beans are finely chopped and hold together when squeezed, but not a smooth paste. Add the sage, thyme, maple syrup, rosemary, nutmeg, red pepper flakes, 1 teaspoon salt and 1/4 teaspoon pepper and pulse until combined.
- Divide the bean mixture into 12 even portions. Roll each out into a cylinder about 4 inches long, then roll up tightly in plastic wrap and twist the ends to secure.
- Set up a steamer and arrange the rolled up sausages in it (you may have to do this in batches). Heat the steamer over medium heat and once steaming, cover and steam until the sausages have plumped up, about 20 minutes. Remove from heat, uncover and refrigerate the steamed sausages until firm, about 2 hours or up to overnight.
- Preheat the oven to 350 degrees F. Unwrap the sausages and heat the remaining 2 tablespoons oil in a large ovenproof nonstick skillet over medium-high heat. Add the sausages and cook, turning them as needed, until browned and crisp all over, about 5 minutes. Transfer the skillet to the oven and bake until heated all the way through, about 5 minutes.
Nutrition Facts : Calories 170 calorie, FatContent 8 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 470 milligrams, CarbohydrateContent 17 grams, FiberContent 5 grams, ProteinContent 7 grams
VEGAN PINTO BEAN BREAKFAST SAUSAGE RECIPE - FOOD NETWORK
These meatless bean-packed sausages taste just like the real thing-and they're full of fiber (5 grams per link).
Provided by Food Network Kitchen
Categories side-dish
Total Time 3 hours 25 minutes
Cook Time 30 minutes
Yield 6 servings of 2 sausage links
Number Of Ingredients 15
Steps:
- Heat 2 tablespoons of oil in a large skillet over medium-high heat, then add the onions, mushrooms and 1/4 teaspoon salt and cook, stirring, until the onions and mushrooms are soft and thick almost like a paste, about 6 minutes. Stir in the soy sauce and remove from the heat. Let cool.
- Put the drained beans, chickpea flour, onion-mushroom mixture and 1 tablespoon oil in a food processor and pulse until the beans are finely chopped and hold together when squeezed, but not a smooth paste. Add the sage, thyme, maple syrup, rosemary, nutmeg, red pepper flakes, 1 teaspoon salt and 1/4 teaspoon pepper and pulse until combined.
- Divide the bean mixture into 12 even portions. Roll each out into a cylinder about 4 inches long, then roll up tightly in plastic wrap and twist the ends to secure.
- Set up a steamer and arrange the rolled up sausages in it (you may have to do this in batches). Heat the steamer over medium heat and once steaming, cover and steam until the sausages have plumped up, about 20 minutes. Remove from heat, uncover and refrigerate the steamed sausages until firm, about 2 hours or up to overnight.
- Preheat the oven to 350 degrees F. Unwrap the sausages and heat the remaining 2 tablespoons oil in a large ovenproof nonstick skillet over medium-high heat. Add the sausages and cook, turning them as needed, until browned and crisp all over, about 5 minutes. Transfer the skillet to the oven and bake until heated all the way through, about 5 minutes.
Nutrition Facts : Calories 170 calorie, FatContent 8 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 470 milligrams, CarbohydrateContent 17 grams, FiberContent 5 grams, ProteinContent 7 grams
More about "sausage and pinto beans recipes"
CLASSIC SOUTHERN PINTO BEANS - DEEP SOUTH DISH
From deepsouthdish.com
Total Time 2 hours 10 minutes
Cuisine American
- Serve as is, with raw or pickled onions and cornbread, corn muffins or cornmeal hoecakes on the side. Great served with fried potatoes and greens, and some folks enjoy these served over rice.
SAUSAGE CASSEROLE WITH BEANS RECIPE - BBC FOOD
From bbc.co.uk
Reviews 3.8
Cuisine Italian
- Add the beans and sausages to the tomato sauce and stir to combine. Cook for about 15 minutes, until the beans are soft and tender (but not mushy), the sausages are cooked through and the sauce is rich and thick. Season with salt and freshly ground black pepper and sprinkle with sage leaves to serve.
CARRABBA'S SAUSAGE AND LENTIL SOUP RECIPE - TOP SECRET RECIPES
From topsecretrecipes.com
Reviews 4.8
Total Time 1 hours 15 minutes0S
Calories 575 calories per serving
RED BEANS AND RICE – INSTANT POT RECIPES
Reviews 5
Cuisine Modern
- Serve over rice.
CLASSIC SOUTHERN PINTO BEANS - DEEP SOUTH DISH
From deepsouthdish.com
Total Time 2 hours 10 minutes
Cuisine American
- Serve as is, with raw or pickled onions and cornbread, corn muffins or cornmeal hoecakes on the side. Great served with fried potatoes and greens, and some folks enjoy these served over rice.
SAUSAGE CASSEROLE WITH BEANS RECIPE - BBC FOOD
From bbc.co.uk
Reviews 3.8
Cuisine Italian
- Add the beans and sausages to the tomato sauce and stir to combine. Cook for about 15 minutes, until the beans are soft and tender (but not mushy), the sausages are cooked through and the sauce is rich and thick. Season with salt and freshly ground black pepper and sprinkle with sage leaves to serve.
CARRABBA'S SAUSAGE AND LENTIL SOUP RECIPE - TOP SECRET RECIPES
From topsecretrecipes.com
Reviews 4.8
Total Time 1 hours 15 minutes0S
Calories 575 calories per serving
RED BEANS AND RICE – INSTANT POT RECIPES
Reviews 5
Cuisine Modern
- Serve over rice.
PINTO BEAN RECIPES | ALLRECIPES
From allrecipes.com
29 EASY RECIPES WITH PINTO BEANS | MYRECIPES
From myrecipes.com
PINTO BEANS RECIPE WITH SMOKED SAUSAGE: THIS RICH PIN…
From 30seconds.com
PINTO BEANS WITH MEXICAN-STYLE SEASONINGS RECIPE | ALLRECIPES
From allrecipes.com
THE BEST WAYS TO USE PINTO BEANS - TASTE OF HOME
From tasteofhome.com
PINTO BEANS RECIPES - BBC FOOD
From bbc.co.uk
CROCK POT PINTO BEANS | EASY RECIPE WITH NO SOAKING
From wellplated.com
CROCKPOT PINTO BEANS AND HAM RECIPE - THE SPRUCE EATS
From thespruceeats.com
PRESSURE COOKER PINTO BEANS - FROM DRY - NINJA FOODI PINTO ...
From temeculablogs.com
THE BEST WAYS TO USE PINTO BEANS - TASTE OF HOME
From tasteofhome.com
PINTO BEANS RECIPES - BBC FOOD
From bbc.co.uk
CROCK POT PINTO BEANS | EASY RECIPE WITH NO SOAKING
From wellplated.com
CROCKPOT PINTO BEANS AND HAM RECIPE - THE SPRUCE EATS
From thespruceeats.com
PRESSURE COOKER PINTO BEANS - FROM DRY - NINJA FOODI PINTO ...
From temeculablogs.com
10 BEST SMOKED SAUSAGE SOUP RECIPES - YUMMLY
From yummly.com
10 BEST POLISH SAUSAGE DINNER RECIPES - YUMMLY
From yummly.com
HOW TO SEASON PINTO BEANS - LOAVES AND DISHES
From loavesanddishes.net
INSTANT POT PINTO BEANS - NO SOAK AND SOAKED OPTIONS
From kristineskitchenblog.com
10 BEST SMOKED SAUSAGE SOUP RECIPES - YUMMLY
From yummly.com
10 BEST POLISH SAUSAGE DINNER RECIPES - YUMMLY
From yummly.com
HOW TO SEASON PINTO BEANS - LOAVES AND DISHES
From loavesanddishes.net
INSTANT POT PINTO BEANS - NO SOAK AND SOAKED OPTIONS
From kristineskitchenblog.com
INSTANT POT LIMA BEANS RECIPE - THE SPRUCE EATS
From thespruceeats.com