SAUERKRAUT PORK AND POTATOES RECIPES

SAUERKRAT, PORK, AND POTATOES RECIPE | EATINGWELL

Sauerkrat, Pork, and Potatoes Recipe | EatingWell image

Sauerkraut is at the heart of this simple German-style slow-cooker pork stew.

Provided by Diabetic Living Magazine

Total Time 3 hours 15 minutes

Number Of Ingredients 8

Ingredients

1?½ pounds tiny red new potatoes, quartered
1 14.75-ounce can sauerkraut with caraway seeds, rinsed and drained
1 tablespoon packed brown sugar
2 pounds boneless pork shoulder
2 tablespoons stone ground mustard
½ teaspoon ground black pepper
1 cup beer
¼ cup chopped fresh parsley

Steps:

In a 3 1/2- to 4-quart slow cooker, place potatoes, sauerkraut and brown sugar.
Cut pork shoulder in 1 1/2-inch pieces, trimming away and discarding any excess fat. In a medium bowl combine pork, mustard and pepper; toss to coat. Place pork in the cooker. Pour beer over the mixture. Cover and cook on low-heat setting for 6 hours or on high-heat setting for 3 hours. Skim fat from cooking juices. Serve in shallow bowls with juices and garnished with parsley.

Nutrition Facts : Calories 316 calories, CarbohydrateContent 27.6 g, CholesterolContent 93.7 mg, FatContent 5.9 g, FiberContent 2.1 g, ProteinContent 33.1 g, SaturatedFatContent 1.9 g, SodiumContent 543.1 mg, SugarContent 7.5 g

PORK AND SAUERKRAUT WITH POTATOES RECIPE: HOW TO MAKE IT

Pork and Sauerkraut With Potatoes Recipe: How to Make It image

This is a wintertime favorite in our home. The down-home flavors of pork and sauerkraut are complemented by potatoes and apples. The aroma is irresistible as it cooks.

Provided by Taste of Home

Categories Dinner

Total Time 05 hours 20 minutes

Prep Time 20 minutes

Cook Time 05 hours 00 minutes

Yield 6 servings.

Number Of Ingredients 9

Ingredients

2 cans (14 ounces each) sauerkraut, undrained
1 cup thinly sliced onion
2 medium tart apples, peeled and sliced
1/2 cup dark corn syrup
2 bay leaves
1 teaspoon caraway seeds
1/2 teaspoon pepper
3 large potatoes, peeled and cut into 2-inch chunks
6 bone-in pork loin chops ( 7 ounces each)

Steps:

In a large bowl, combine the sauerkraut, onion, apples, corn syrup, bay leaves, caraway and pepper. Spoon half into a 5-qt. slow cooker; top with potatoes. , Broil pork chops 6 in. from the heat for 3-4 minutes on each side or until browned; place over potatoes. Spoon remaining sauerkraut mixture over pork. , Cover and cook on high for 1 hour. Reduce heat to low; cook 4-5 hours longer or until meat is tender. Discard bay leaves.

Nutrition Facts : Calories 471 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 86mg cholesterol, SodiumContent 617mg sodium, CarbohydrateContent 65g carbohydrate (19g sugars, FiberContent 6g fiber), ProteinContent 35g protein.

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