SAUCE RECIPE FOR CHICKEN STIR FRY RECIPES

Name: Teriyaki Chicken Stir-Fry
Prep time: 20 min
Cook time: 6 min
Total time: 26 min
Yield: 4 serving(s)
Ingredients: 1/2 cup teriyaki sauce; 2 tablespoons light soy sauce; 1 teaspoon rice vinegar; 1 tablespoon cornstarch; 1 tablespoon canola oil; 1 lb boneless chicken breast, cut into bite-size strips; 1 (8 ounce) package sliced fresh mushrooms; 1 (8 ounce) can sliced water chestnuts, drained; 1 cup shredded carrot; 2 scallions, sliced thin (white part plus 2 inches of the green part)

TERIYAKI CHICKEN STIR-FRY RECIPE - FOOD.COM

Teriyaki Chicken Stir-Fry Recipe - Food.com image

Make and share this Teriyaki Chicken Stir-Fry recipe from Food.com.

Total Time 26 minutes

Prep Time 20 minutes

Cook Time 6 minutes

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup teriyaki sauce
2 tablespoons light soy sauce
1 teaspoon rice vinegar
1 tablespoon cornstarch
1 tablespoon canola oil
1 lb boneless chicken breast, cut into bite-size strips
1 (8 ounce) package sliced fresh mushrooms
1 (8 ounce) can sliced water chestnuts, drained
1 cup shredded carrot
2 scallions, sliced thin (white part plus 2 inches of the green part)

Steps:

In a small bowl, whisk together teriyaki sauce, soy sauce and vinegar. Dissolve cornstarch in 1 Tbsp water and stir into the sauce mixture; set aside.
In wok or large skillet over high heat, heat oil and stir-fry chicken 2 minutes.
Add vegetables and cook about 2 more minutes until chicken loses its pink color and vegetables soften.
Add sauce to skillet and cook, stirring, until heated through and sauce is thickened.

Nutrition Facts : Calories 328.3, FatContent 14.3, SaturatedFatContent 3.3, CholesterolContent 72.6, SodiumContent 1985.1, CarbohydrateContent 20.5, FiberContent 3.2, SugarContent 9.5, ProteinContent 29.5

STIR-FRY CHICKEN WITH GARLIC SAUCE RECIPE - FOOD.COM

Stir-Fry Chicken With Garlic Sauce Recipe - Food.com image

Make and share this Stir-Fry Chicken With Garlic Sauce recipe from Food.com.

Total Time 2 hours 10 minutes

Prep Time 2 hours

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 large garlic cloves, minced
1/4 cup soy sauce
1/4 cup water
1/4 cup honey
2 tablespoons vegetable oil, divided
1 tablespoon cornstarch
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes (or to taste)
1 lb boneless skinless chicken breast, cut into strips
1/4 cup green onion, chopped

Steps:

Combine garlic, soy sauce, water, honey, 1 tablespoon oil, cornstarch and black/red pepper. Stir chicken into marinade and mix to coat.
Cover and refrigerate at least 2 hours, stirring once to twice.
In large skillet, heat remaining oil.
Using slotted spoon, transfer chicken to skillet. Stir-fry about 5 minutes. Add reserved marinade; continue to cook and stir about 30 seconds until thickened.
Remove to platter. Garnish with green onion. Serve with snow peas, if desired.

Nutrition Facts : Calories 277.5, FatContent 9.8, SaturatedFatContent 1.5, CholesterolContent 72.6, SodiumContent 1140, CarbohydrateContent 21.5, FiberContent 0.5, SugarContent 17.9, ProteinContent 26.3

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